Nutritional Value and Information

• How many calories are in 1 serving?

  0 calories are in 1 dash - it is equivalent to dijon mustard, unsweetened iced tea, and diet root beer.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  Compared to foods in the same food group, this specific food has a trivial quantity of carbs. Here, within its own food group, this specific food has less carbs than around 100 percent of other foods. Similarly, only 0 percent of all foods in our database have a lower carbs/calories ratio. This item has the same amount of carbs as foods like hard boiled eggs, provolone cheese and string cheese at 0 grams per 600 calories, which is a miniscule amount.

  Overall Score

  Low

  Alternatives: Cold Pressed Safflower Oil (Loriva), Spiced Apricots, Canola Mayonnaise (Spectrum)

• How much cholesterol are in 1 serving?

  Around 100 percent of all foods among all food groups have a greater cholesterol ratio. Likewise, this food has a meager amount of cholesterol compared to foods in its food group. In this case, around 100% of foods in this food group have a greater cholesterol ratio. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as hominy, cappuccino and soy milk.

  Overall Score

  Low

  Alternatives: Pickled Grilled Vegetables, Fruity Sweet and Sour Sauce, Caliente Christmas Salsa

• How much fiber are in 1 serving?

  Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amount of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than almost 100 percent of all foods in our system. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as energy drinks, egg whites and squid.

  Overall Score

  Low

  Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Coconut Manna (Nutiva), Traditional Mushroom Pasta Sauce (Best Choice)

• How much protein are in 1 serving?

  Having a trivial degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as salad dressing, olives and sodas. This item has a meager amt of protein compared to foods in its food group. Here, within its own food group, this item has less protein than roughly 100% of other foods. Likewise, this food has less protein than around 100 percent of all foods in our system.

  Overall Score

  Low

  Alternatives: Cheese Spread, Tequila Salsa (The Silver Palate), Meghan and Jenn's Veggie, Chicken and Herb Soup

• How much saturated fat are in 1 serving?

  Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as jerky, crispbread and roast chicken. This specific food has a low degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this specific food has less saturated fat than nearly 100% of all foods in our database.

  Overall Score

  Low

  Alternatives: Medium Salsa (Margaritaville), Chocolate Syrup (Valu Time), Spinach & Cheese Pasta Sauce (HEB)

• How much sodium are in 1 serving?

  Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it has the same quantity as fish oil, prunes and pine nuts. Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of sodium. In this case, within its own food group, this item has less sodium than roughly 100% of other foods. In the same way, at most 6 percent of all foods in our database have a lower sodium percentage.

  Overall Score

  Low

  Alternatives: Seasame Oil (Roland), Purely Fruit Seedless Blackberry Spreadable Fruit (Dickinson's), Lemon Juice

• How much sugars are in 1 serving?

  Around 100 percent of all foods we analyzed have a greater sugar/calories ratio. In the same way, this specific food has a miniscule quantity of sugar compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. This item has the same quantity of sugar as foods like smoked salmon, vegetable oil and mackerel with a sugar/calorie ratio of 0%, which is a minimum amount.

  Overall Score

  Low

  Alternatives: Spicy Lemon Pepper Sauce (Wing Zone), 40% Vegetable Oil Spread (Valu Time), Light Parmesan Peppercorn Ranch Dressing (Wish-Bone)