How many carbs are in Tillamook Country Smoker Salt & Pepper Jerky

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 6g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 oz - it has around the same quantity of calories as 18.0 oz baby leaf spring mix, 0.77 cups of green peas (raw), and 1.8 large yellow sweet peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 78 percent of all foods among all food groups have a greater carbs percentage. On the other hand, compared to foods in the same food group (meat), this food has a immoderate amount of carbs. In this case, within its own food group, this food has less carbs than about 28% of other foods. This specific food has the same degree of carbs as foods like scallops, clams and cream containing 26.67 grams per 400 calories, which is a safe amount. 2% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Rotisserie Chicken (Family Meal) (Boston Market), 97% Fat Free Cooked Ham (Great Value), Homestyle Oven Roasted Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    10.67% of your daily recommended intake will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 35.56%, this item has a high level of cholesterol (it has the same degree as foods like crawfish, chicken drumsticks and cream). This food has a unreasonable degree of cholesterol compared to foods in the same food group (meat). In this case, almost 35 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than around 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Veggie Breakfast Sausage (Gardenburger), Grilled Steak Mesquite (On The Border), Sirloin (Kid's) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like vegetable oil, cheese pizza and beef with a fiber/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group (meat), this item has a minimum degree of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. Likewise, this item has less fiber than roughly 100% of all foods we analyzed. For most people, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Turkey Meal (Banquet), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like celery, pork chops and melt sandwiches with a protein/calorie ratio of 62.22%, which is a immense amount. 28% of your daily recommended consumption of protein will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this food has a vast amt of protein. In this case, almost 81 percent of other foods in this food group have a lower protein ratio. Likewise, roughly 5% of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Ground Beef (85% Lean / 15% Fat) , Turkey Pastrami (Jennie-O), Smoked Honey Roasted Lean Turkey Breast (Food Club)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower saturated fat/calories percentage. Likewise, this specific food has a trivial amt of saturated fat compared to foods in its food group. Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like honey, stir frys and risotto with 0 g for every 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Boneless & Skinless Chicken Breasts (Foster Farms), Natural Choice Sliced Smoked Deli Turkey (Hormel), Turkey Jerky

  • How much sodium are in 1 serving?

    18.5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a sodium/calorie ratio of 493.33%, this item has a excessive level of sodium (it has the same quantity as foods like bacon, pastrami and cauliflower). About 90 percent of all foods in our system have a lower ratio of sodium to calories. Likewise, this specific food has a moderate-high amount of sodium compared to foods in its food group. In this case, roughly 78% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    This food has a enormous amt of sugar compared to foods in the same food group (meat). Here, about 5% of foods in this food group have a greater sugar/calories ratio. Likewise, almost 68% of all foods among all food groups have a lower sugar ratio. 15% of your daily recommended intake will be achieved by this food/serving size. Having an above average amount of sugar with 40 grams for every 600 calories, it has the same amt as stir frys, pies and cucumbers.

    Overall Score

    High

    Alternatives: Hickory Smoked Sliced Bacon (Valu Time), Popcorn Style Chicken (Great Value), Ground Beef Chuck Patties (Kroger)