How many calories are in Alexia Salt & Pepper Oven Crinkles French Fries

120Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has about the same amt of calories as 1.15 lbs of cilantro, 2.93 oz green olives, and 4.29 oz eggplant with cheese and tomato sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than around 34% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a inordinate degree of carbs. Here, within its own food group, this item has less carbs than about 5 percent of other foods. Having a immoderate quantity of carbs with a carbs/calorie ratio of 66.67%, it is around the same amt as potatoes, focaccia and sandwich cookies. 6.67% of your daily recommended intake of carbs will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Beef Cocktail Smokies (Bryan), Natural Beef Hot Dogs (Applegate Farms), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like smoothies, lemonade and zucchini with a cholesterol/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this specific food has a limited quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Likewise, at most 0% of all foods we analyzed have a lower ratio of cholesterol to calories. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Veggie Burger (Ruby Tuesday), Not Dogs (SoyBoy), Fries - Basket Combo Portion (Long John Silver's)

  • How much fiber are in 1 serving?

    12% of your daily recommended consumption will be fulfilled by this food/serving size. With a fiber/calorie ratio of 2.5%, this specific food has a massive level of fiber (it has the same amount as foods like melons, sweetener and gum). This item has less fiber than approximately 15 percent of all foods in our system. Likewise, compared to foods in the same food group (fast food), this specific food has a immense quantity of fiber. Here, about 94 percent of other foods in this food group have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: French Fries (Medium) (Wingstop), Crunchy Onion Rings (Applebee's), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like cakes, plums and beets with a protein/calorie ratio of 6.67%, which is a respectable amount. Compared to foods in the same food group (fast food), this item has a meager degree of protein. Here, within its own food group, this item has less protein than roughly 90% of other foods. Similarly, about 71 percent of all foods we analyzed have a greater ratio of protein to calories. 4% of your daily recommended limit of protein will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Double Burger (The Varsity), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a meager quantity of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, merely 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as grilled chicken, broccoli and vinegar.

    Overall Score

    Low

    Alternatives: Smart Franks (Lightlife Foods), Kids Meal - Cheeseburger (Hardee's), Sausage & Pepperoni Pizza (Valu Time)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 258.33%, this item has a immoderate level of sodium (it has the same degree as foods like camembert cheese, burritos and pizza). Compared to foods in the same food group (fast food), this specific food has a stiff degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 32% of other foods. In the same way, this item has less sodium than about 27 percent of all foods we analyzed. For most individuals, 310 milligrams is 12.92% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Purple Onion Rings (Jason's Deli), Champp's Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be met by this specific serving size. Merely 0% of all foods in our system have a lower sugar percentage. Similarly, compared to foods in its food group, this specific food has a insubstantial quantity of sugar. In this case, within its own food group, this specific food has less sugar than about 100% of other foods. Having a small amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as chimichangas, corn chips and gouda cheese.

    Overall Score

    Low

    Alternatives: Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), Cheese Fries (Jumbo) (Wing Zone), French Fries (Large) (Milo's Hamburgers)