How many calories are in Pinkberry Salted Caramel Frozen Yogurt

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 24g
  • Protein: 4g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be met by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same degree as foods like pecan pie, scrambled eggs and mahi mahi). Compared to foods in the same food group (sweets), this item has a inconsiderable degree of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, at most 0% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie (Breyers), Streusel Cakes (Hostess)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this specific food has a limited degree of saturated fat. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as pie crust, multigrain bread and rum.

    Overall Score

    Low

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Premium Fudge Bars (Swiss Miss), Original Pizza Crust (Boboli)

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it has an equal quantity of calories as 2.61 oz chocolate soft serve light ice cream cone, 1.09 pack honey maid grahamful banana vanilla creme, and 78.43 g of frozen milk dessert bar or stick.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Having a modest amount of sodium with a sodium/calorie ratio of 20.83%, it is around the same amt as sundaes, grapefruits and ice cream cones. 1.04% of your daily recommended consumption of sodium will be met by this specific serving size. This food has a modest amount of sodium compared to foods in the same food group (sweets). In this case, merely 16 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 86 percent of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Oreo Overload (Like It) (Cold Stone Creamery), Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Soft Lemon Candies (CVS)

  • How much cholesterol are in 1 serving?

    Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 4.17%, it has the same amt as apple juice, tortillas and blackberries. Compared to foods in the same food group, this specific food has a moderate quantity of cholesterol. Here, nearly 53% of other foods in this food group have a lower cholesterol ratio. Similarly, nearly 46% of all foods in our database have a greater cholesterol/calories percentage. 5 mg is 1.67% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sesame & Sea Salt Savory Olive Oil Tortas (Ines Rosales), Cheesecake Dessert Mix (Great Value), Caffe Mocha Truffles Chocolate (Starbucks)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a very high degree of protein. Here, around 93% of other foods in this food group have a lower ratio of protein to calories. However, this specific food has less protein than about 52 percent of all foods in our database. For a healthy male, 4 g is 8% of your DRV (Daily Recommended Value) of protein. Having an average degree of protein with a protein/calorie ratio of 13.33%, it is around the same amt as tortilla chips, wafers and beets.

    Overall Score

    Moderate

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Peanut Butter Soft Serve (Medifast), Chocolate Chip Pancakes (Medifast)

  • How many carbs are in 1 serving?

    This item has a very high degree of carbs compared to foods in the same food group (sweets). Here, approximately 18% of foods in this food group have a greater carbs ratio. Similarly, approximately 22 percent of all foods in our database have a greater ratio of carbs to calories. 8% of your daily recommended consumption of carbs will be filled by this food/serving size. Having a immoderate amt of carbs with a carbs/calorie ratio of 80%, it is around the same amt as malt drinks, lattes and zucchini.

    Overall Score

    High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much sugars are in 1 serving?

    60% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a steep degree of sugar. In this case, within its own food group, this specific food has less sugar than roughly 5 percent of other foods. In the same way, about 7% of all foods we analyzed have a greater ratio of sugar to calories. Having a enormous amount of sugar with a sugar/calorie ratio of 80%, it has the same quantity as skim milk, grapefruits and licorice.

    Overall Score

    Very High

    Alternatives: Northwest Raspberry Sundae (Burgerville), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Strawberry Pudding Mix (Ideal Protein)