How many calories are in Burger King Salted French Fries

480Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 480
  • Fat: 23g
  • Carbs: 61g
  • Protein: 5g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like peanuts, potato skins and cucumbers). Compared to foods in its food group, this specific food has a miniscule amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, around 100% of all foods among all food groups have a greater cholesterol ratio. For a healthy individual, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Vegetable Masala Burger (Trader Joe's), Spinach Soy (Tasty Bite), Grits (Hardee's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy female. This item has less sugar than almost 100% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a inconsiderable quantity of sugar. Here, within its own food group, this food has less sugar than about 100% of other foods. With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same degree as foods like olive oil, pepperoni and paella).

    Overall Score

    Low

    Alternatives: French Fries (Logan's Roadhouse), Turkey Burger (Bubba Burger), Large French Fries (Lion's Choice)

  • How much protein are in 1 serving?

    10% of your recommended limit per day of protein will be met by this food/serving size. Having a respectable degree of protein with a protein/calorie ratio of 4.17%, it has the same amount as olive oil, grape juice and pineapples. This item has a trivial amount of protein compared to foods in its food group. Here, merely 3% of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 81 percent of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Lentil Curry (Bolani), Grillers Vegan (Morningstar Farms), Shrimp Fresh Spring Roll (Bento Nouveau)

  • How many carbs are in 1 serving?

    61 g is 20.33% of your daily recommended value for most people. This item has a immoderate quantity of carbs compared to foods in the same food group (fast food). In this case, around 78 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than roughly 52% of all foods in our system. Having a considerable quantity of carbs with a carbs/calorie ratio of 50.83%, it is around the same quantity as gyros, horseradish and spaghetti.

    Overall Score

    Moderate

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Jalapeno Burger (Bubba Burger), Lean White Turkey Burger (Jennie-O)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like pistachios, vegetables and spinach with a saturated fat/calorie ratio of 9.38%, which is a moderate amount. Compared to foods in the same food group, this specific food has a typical amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 78% of other foods. Likewise, almost 54 percent of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Original Vegan Meatless Burgers (Boca), Low Fat Vegetarian Burger (Worthington Loma Linda), Garlic Portabella Burger (Veggie Patch)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 170.83%, this food has an average level of sodium (it has the same amount as foods like wafers, soy nuts and sprouted breads). 34.17% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group (fast food), this specific food has a ordinary amount of sodium. In this case, within its own food group, this specific food has less sodium than nearly 79 percent of other foods. In the same way, this specific food has less sodium than around 47 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Quick Grits (Albers), Patty Melt (Champps)

  • How many calories are in 1 serving?

    480 calories are in 1 serving - it is equivalent to 240.0 cloves garlic, 1.68 can artichokes hearts (quartered), and 62.86 sprout brussel sprouts (cooked).

    Overall Score

    High

  • How much fiber are in 1 serving?

    Having a wonderful amt of fiber with a fiber/calorie ratio of 1.04%, it is around the same degree as pickles, raisins and litchis. Approximately 36% of all foods in our system have a greater fiber/calories percentage. Likewise, compared to foods in the same food group, this specific food has a great amount of fiber. Here, almost 28 percent of foods in this food group have a greater fiber ratio. 20% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Meatless Ground Burger (Boca), Grilled Vegetable Meatless Burgers (Boca)