How many calories are in Field Sandwich Bologna

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 11g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate quantity of carbs. In this case, roughly 30% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 93% of all foods we analyzed have a greater carbs ratio. For a healthy person, 1 g is 0.33% of your daily recommended intake of carbs. Having a minute amount of carbs with a carbs/calorie ratio of 3.33%, it has the same quantity as anchovies, mackerel and snapper.

    Overall Score

    Low

    Alternatives: Dry Salami Nuggets (Busseto), Beef Thymus, Chicken Breast

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as mexican cheese, ground beef and chocolate. For most individuals, 0 grams is 0% of your DRV (Daily Recommended Value). Around 100 percent of all foods in our database have a greater fiber ratio. In the same way, compared to foods in its food group, this food has a minute quantity of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Turkey Marsala (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine)

  • How many calories are in 1 serving?

    120 calories are in 1 slice - it has about the same amt of calories as 1.13 head cos or romaine lettuce (raw), 2.86 oz cooked garlic, and 24.0 oz oriental radishes (raw).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having a respectable degree of protein at 6.67 grams for every 200 calories, it has the same amt as hash browns, sauerkraut and mangos. This specific food has less protein than roughly 52 percent of all foods in our entire database. However, compared to foods in its food group, this specific food has a minute quantity of protein. Here, merely 3% of other foods in this food group have a lower protein percentage. 4 g is 8% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Bacon (3 Slices) (Dairy Queen), Original Wing (Church's Chicken), Original Recipe Chicken Drumstick (KFC)

  • How much sugars are in 1 serving?

    For a healthy individual, 1 grams is 2.5% of your daily recommended consumption. Roughly 71 percent of all foods we analyzed have a greater sugar/calories percentage. In the same way, compared to foods in the same food group, this specific food has a considerable degree of sugar. Here, approximately 57% of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 3.33%, this food has a moderate level of sugar (it has the same amt as foods like chow mein, wheat bread and almonds).

    Overall Score

    Moderate

    Alternatives: Popcorn Chicken (Kid's) (El Pollo Loco), Philadelphia Scrapple (Dietz & Watson), Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic (Hormel)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like skim milk, tortellini and potato salad with a cholesterol/calorie ratio of 16.67%, which is a stiff amount. 20 mg is 6.67% of your DRV (Daily Recommended Value) for most people. Compared to foods in its food group, this specific food has a reasonable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 74% of other foods. Yet, around 21 percent of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Natural Teriyaki Beef Snack (Ostrim), Smokey Maple Bacon (John Morrell), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a fair degree of sodium. Here, approximately 56 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 26% of all foods in our database have a greater ratio of sodium to calories. 320 mg is 13.33% of your DRV (Daily Recommended Value) for most men and women. At 1600 mg per 600 calories, this food has an above average level of sodium (it has the same degree as foods like pinto beans, fried rice and ravioli).

    Overall Score

    High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Rotisserie Half Chicken with Skin (La Madeleine), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much saturated fat are in 1 serving?

    At 2.92 grams for every 100 calories, this item has a very high level of saturated fat (it has the same degree as foods like butter, eggnog and coconuts). This food has less saturated fat than nearly 11% of all foods in our entire database. In the same way, this food has a excessive quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than approximately 13 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fresh Flavor Steamers - Sesame Chicken (Marie Callender's), Turkey Breast (Plumrose), Honey Dijon Grilled Chicken (Lean Cuisine)