How many calories are in Wing Zone Sandwich Set

27Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 27
  • Fat: 0.3g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    27 calories are in 1 box - it is equivalent to 0.68 cups of roma tomatoes, 0.3 oz celery flakes, and 1.08 cups of diced tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable quantity of carbs. Here, around 53 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, around 26 percent of all foods in our entire system have a greater carbs ratio. 1.67% of your daily recommended intake will be filled by 1 serving. Having a immoderate amount of carbs at 92.59 g for every 500 calories, it is around the same amount as salsa, cobbler and breadsticks.

    Overall Score

    High

    Alternatives: Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Extra Hot Horseradish (Inglehoffer), Giardiniera (Vienna Beef)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as whole wheat bagels, olives and edamame. 0% of your daily limit will be achieved by 1 serving. About 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this food has a trivial degree of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Mixed Greens with Mushrooms, Frozen Cauliflower (Hannaford), Spear Pickle (Jimmy John's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5.19%, this specific food has a massive level of fiber (it has the same degree as foods like flatbread, seaweed and sun-dried tomatoes). For a healthy male, 1.4 g is 5.6% of your daily recommended value of fiber. Compared to foods in the same food group, this food has a ample degree of fiber. In this case, about 41 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than almost 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Steamed and Peeled Baby Beets (Trader Joe's), Frozen Country Style Vegetables (America's Choice), No Salt Added Whole Peeled Tomatoes (Hy-Top)

  • How much protein are in 1 serving?

    2% of your daily recommended limit of protein will be filled by 1 serving. With a protein/calorie ratio of 14.81%, this food has a fair level of protein (it has the same degree as foods like pecan pie, champagne and licorice). Roughly 46% of all foods we analyzed have a greater protein ratio. Likewise, this food has a favorable quantity of protein compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less protein than about 53 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Veggie Spring Mix (Fresh Express), Hothouse Cucumbers (Frieda's), Whole Jalapenos (Great Value)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a small level of saturated fat (it has the same amount as foods like organic milk, vodka and granola). Compared to foods in the same food group, this specific food has a inconsiderable quantity of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0% of all foods in our database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Blue Lake Cut Green Beans (Hanover), Cajun Spice Mix, All Natural Crushed Tomatoes (Great Value)

  • How much sodium are in 1 serving?

    15.38% of your daily recommended consumption of sodium will be met by this food/serving size. Having a inordinate amt of sodium with a sodium/calorie ratio of 1366.67%, it contains the same quantity as blue cheese, chicken soup and okra. Compared to foods in the same food group, this food has a very high degree of sodium. In this case, within its own food group, this food has less sodium than nearly 12% of other foods. In the same way, around 5 percent of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Green Bell Pepper (Publix), Snow Peas (Eat Smart), Extra Fine Green Beans (Happy Harvest)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a meager amt of sugar. Here, just 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, about 100% of all foods in our entire database have a greater ratio of sugar to calories. Having a minimum quantity of sugar at 0 grams for every 600 calories, it is around the same amount as anchovies, ground beef and chicken drumsticks. 0 grams is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Diced Green Chiles (Macayo's), Blackeye Peas (Great Value), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)