How many calories are in Kraft Sandwich Shop Chipotle Mayo

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 4g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is the same (calorie-wise) to 3.33 oz fat free meatless spaghetti sauce, 3.33 tbsp savory, and 111.11 g of guava sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 20%, it contains the same quantity as cheese, goulash and peanut butter. 2 grams is 0.67% of your daily recommended consumption for most people. Only 18 percent of all foods among all food groups have a lower carbs percentage. In the same way, this specific food has a moderate amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than about 70% of other foods.

    Overall Score

    Modest

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Hot Wing Sauce (Hooters), Greek Salad Dressing & Marinade (Gazebo Room)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 28% of all foods in our database. In the same way, compared to foods in the same food group, this item has a steep amt of cholesterol. In this case, within its own food group, this item has less cholesterol than about 8% of other foods. Having a stiff amt of cholesterol with 75 mg for every 600 calories, it has the same amt as milk shakes, gumbo and jambalaya. 5 mg is 1.67% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Honey Stix (Madhava), Italian Restaurant-Style Salad Dressing I, Teriyaki Tuna Steaks

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same degree as foods like yogurt, tuna and herring). Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 100% of all foods in our database have a greater fiber/calories percentage. For a healthy person, 0 grams is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Authentic Guacamole (Calavo), Thick n' Chunky Salsa - Hot (Old El Paso)

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it has the same amt as fish oil, sorbet and sweetener. 0 grams is 0% of your recommended limit per day for most individuals. This item has less protein than around 100% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a low amt of protein. Here, within its own food group, this item has less protein than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Cheese Spread, Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like carp, pita bread and sherbet with a saturated fat/calorie ratio of 11.25%, which is a reasonable amount. Compared to foods in the same food group, this specific food has a immoderate quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 34% of other foods. Similarly, roughly 41% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Marinara Sauce (Red Lobster), Marinara Dipping Sauce (Olive Garden), Sweet 'N Sour Sauce (McDonald's)

  • How much sodium are in 1 serving?

    For a healthy person, 120 milligrams is 5% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a fair degree of sodium. In this case, within its own food group, this food has less sodium than roughly 48 percent of other foods. Likewise, approximately 79% of all foods in our system have a lower sodium/calories ratio. Having a stiff degree of sodium with a sodium/calorie ratio of 300%, it is around the same quantity as english muffins, steak and chutney.

    Overall Score

    High

    Alternatives: Tangy Tokyo Dressing (Tokyo Joe's), Old Fashined Apricot Jam (Kozlowski Farms), Reduced Sugar Fruit Spread - Fruits of the Forest (Fit & Active)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 10%, this food has an average level of sugar (it has the same degree as foods like pinto beans, spaghetti and collards). For most people, 1 g is 2.5% of your daily recommended value. This item has a average amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than about 60% of other foods. Likewise, this item has less sugar than nearly 49% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Creamy Caesar Dressing (Spartan), Sous Vide Duck Breast, Chinese Hot Mustard (Roland)