How many calories are in Red Robin Santa Fe Burger

1036Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1036
  • Fat: 63g
  • Carbs: 62g
  • Protein: 46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1036 calories (1036 kcal), 1 serving has around the same quantity of calories as 1.98 lbs of palm hearts, 259.0 clove medium garlic (chopped), and 32.38 cups of green onions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 23.94%, this item has a safe level of carbs (it has the same amount as foods like pork, goat milk and calamari). For a healthy individual, 62 g is 20.67% of your daily limit. Compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, within its own food group, this specific food has less carbs than around 87% of other foods. Similarly, approximately 79% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Natural Beef Hot Dogs (Applegate Farms), Thick 'N Tasty Burger (HEB)

  • How much cholesterol are in 1 serving?

    Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 0.97%, it contains the same degree as blueberries, pineapples and spaghetti. 3.33% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group, this item has a modest amount of cholesterol. In this case, at most 17 percent of other foods in this food group have a lower cholesterol percentage. In the same way, about 51 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Hot Fries (Andy Capp's), Battered Onion Rings (Simek's), Indian Palak Paneer (Amy's)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be fulfilled by this food/serving size. This item has the same amt of fiber as foods like parmesan cheese, macaroni and cheese and gorgonzola cheese with 0 g per 400 calories, which is a insubstantial amount. This specific food has less fiber than around 100% of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this specific food has a poor quantity of fiber. In this case, just 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Falafel (Garbanzo Mediterranean Grill), Burrito Supreme - Chicken (Taco Bell), Sweet Potato Fries (Regular) (Burgerville)

  • How much protein are in 1 serving?

    92% of your daily limit will be met by 1 serving. Almost 63% of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this specific food has a solid degree of protein. Here, approximately 54% of foods in this food group have a greater protein/calories ratio. Having a exceptional amt of protein with a protein/calorie ratio of 17.76%, it contains the same degree as potatoes, granola and gnocchi.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Chicken Nuggets (12 Count) (Chick-fil-A), Big Franks (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a low quantity of sodium. Here, around 93 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than almost 61 percent of all foods in our entire database. Having a considerable degree of sodium containing 535.71 milligrams for every 500 calories, it contains the same amount as quiche, coconuts and pastries. For a healthy individual, 1110 mg is 46.25% of your daily recommended value of sodium.

    Overall Score

    Moderate

    Alternatives: French Fries (Smashburger), Purple Onion Rings (Jason's Deli), Cheese Nachos (Rosa's Cafe)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar at 0 g per 100 calories, it contains the same amount as vegetable oil, tostadas and taco shells. 0 g is 0% of your daily recommended limit of sugar for most people. Almost 100% of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a low quantity of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Walla Walla Sweet Onion Rings (5 Pieces) (Burgerville), French Fries (Small) (Checkers), French Fries (Kids' Meal) (Wendy's)