Calorie Content in Chili's Santa Fe Chicken Wrap with Ancho-Chile Ranch

1270Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 1270
  • Fat: 69g
  • Carbs: 121g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1270 calories are in 1 sandwich - it is equivalent to 6350.0 g of asparagus (raw), 9.62 cups of yellow sweet corn, and 8.25 lbs of welsh onions.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    121 g is 40.33% of your DRV (Daily Recommended Value) for most people. This item has the same degree of carbs as foods like cheesecake, veggie burgers and empanadas with a carbs/calorie ratio of 38.11%, which is a considerable amount. Compared to foods in the same food group, this item has a fair amt of carbs. In this case, about 32 percent of other foods in this food group have a lower carbs ratio. Similarly, almost 67% of all foods in our system have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a moderate-high degree of cholesterol with 62.99 mg per 400 calories, it has the same amt as organic milk, pasta and salads. Compared to foods in its food group, this food has a extreme amount of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 19% of other foods. Similarly, nearly 78% of all foods in our entire database have a lower ratio of cholesterol to calories. For most individuals, 200 mg is 66.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Berry Bliss (FullBar), Chocolate Fudge Protein Bar (Herbalife), Rice Krispies Treats Original (Kellogg's)

  • How much fiber are in 1 serving?

    Having a proficient quantity of fiber containing 4.33 g per 500 calories, it has the same amount as goat's cheese, onion rings and hot dogs. 44% of your daily recommended value will be met by this food/serving size. Nearly 58% of all foods among all food groups have a lower ratio of fiber to calories. Likewise, this specific food has a fair degree of fiber compared to foods in the same food group. Here, roughly 56 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Harvest Blend (Back to Nature), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    Containing 6.3 g for every 200 calories, this item has a favorable level of protein (it has the same amt as foods like candies, water and mangos). 80% of your daily recommended intake of protein will be achieved by 1 serving. Roughly 47% of all foods in our entire system have a lower ratio of protein to calories. Similarly, this item has a mild amt of protein compared to foods in the same food group. Here, about 24 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken & Slaw Pita (Zoe's Kitchen), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), Peanut Butter Protein Bar (Chocolite)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a moderate degree of saturated fat. Here, roughly 50% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than nearly 41% of all foods in our database. This item has the same quantity of saturated fat as foods like water, flounder and applesauce with a saturated fat/calorie ratio of 11.34%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Asian Style Chicken Wrap (Jamba Juice), Gum (Amp Energy), Raisin & Nut Trail Mix (Hy-Vee)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of sodium. Here, around 42 percent of foods in this food group have a greater sodium percentage. Similarly, nearly 62% of all foods in our system have a lower ratio of sodium to calories. 2580 milligrams is 107.5% of your daily recommended limit for a healthy person. With a sodium/calorie ratio of 203.15%, this specific food has a unreasonable level of sodium (it has the same quantity as foods like biscuits, black beans and beans).

    Overall Score

    High

    Alternatives: Roast Beef Sandwich (San Francisco Soup Company), Raisin Almond Cashew Mix (Kar's), Salmon Avocado Roll (Whole Foods Market)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amt as foods like poached eggs, chicken drumsticks and mahi mahi). Compared to foods in the same food group, this food has a trivial amt of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories ratio. In the same way, approximately 100 percent of all foods in our database have a greater sugar/calories ratio. 0% of your daily recommended consumption of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: thinkThin Protein Bars - White Chocolate Chip (Think), Philly Steak Deluxe (Regular) (Charley's Grilled Subs), Roast Beef Sandwich (San Francisco Soup Company)