Calorie Content in Frito-Lay Sarbitones Chile & Lime Puffed Wheat Snacks

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a low amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Likewise, about 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. This item has the same quantity of cholesterol as foods like yogurt, mixed vegetables and carrots with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended intake of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Snack Fruits - Tropical Island Blast (Mariani), True Vitality Plant Protein Shake (Green Foods), Cool Whip Fat Free (Kraft)

  • How much protein are in 1 serving?

    This food has a trivial amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 100% of other foods. Likewise, merely 0 percent of all foods in our database have a lower ratio of protein to calories. 0 grams is 0% of your daily recommended limit for most men and women. With a protein/calorie ratio of 0%, this specific food has a minute level of protein (it has the same degree as foods like pickles, cranberry juice and rum).

    Overall Score

    Low

    Alternatives: Chicken Club (Lean Pockets), Advantage High Protein Strawberry Shake (Atkins), Pork Skins - Barbecue (Best Choice)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like lamb, salami and ground beef with a sugar/calorie ratio of 0%, which is a minute amount. This item has a inconsiderable quantity of sugar compared to foods in the same food group (other). In this case, within its own food group, this item has less sugar than approximately 100 percent of other foods. Similarly, almost 100% of all foods in our entire database have a greater sugar percentage. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Ghirardelli Premium Hot Chocolate (Burgerville), Capers Alcaparras, Protein Fortified Nutrition Shake (Safeway)

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 oz - it is equivalent to 18.75 oz mustard cabbage, 7.5 oz ratatouille, and 30.0 oz sauerkraut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 71% of all foods in our entire database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this specific food has a reasonable amount of carbs. In this case, around 75% of foods in this food group have a greater carbs percentage. This food has the same amt of carbs as foods like pasta, gyros and tostadas containing 43.33 grams for every 500 calories, which is a reasonable amount. 13 g is 4.33% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: NO Shotgun (VPX), Grenade Launcher, Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.67%, this item has a serviceable level of fiber (it has the same amount as foods like margarine, mahi mahi and risotto). 4% of your daily limit of fiber will be met by 1 serving. Compared to foods in the same food group (other), this item has a average quantity of fiber. In this case, within its own food group, this item has less fiber than around 50% of other foods. Likewise, this food has less fiber than approximately 51 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Calnaturale Svelte Spiced Chai Protein Drink, Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Tuscan Portobello (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    This food has a high amt of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than about 18% of other foods. Similarly, this food has less saturated fat than nearly 23% of all foods in our entire database. This specific food has the same quantity of saturated fat as foods like donuts, sardines and pastries with a saturated fat/calorie ratio of 18%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Roasted Seaweed Snack (Sea's Gift), Rich and Creamy Creamer (Community Coffee), Pop Tarts Popsters Chocolate Blitz (Kellogg's)

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium with a sodium/calorie ratio of 460%, it contains the same amount as turkey, american cheese and octopus. This item has a very high amt of sodium compared to foods in its food group. In this case, about 5 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than almost 11% of all foods in our entire database. For most individuals, 690 milligrams is 28.75% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Cinnabon Coffee Creamer (International Delight), Agave Nectar (Madhava), Puffed Corn (Pure & Simple)