Dairy Queen Sausage Nutritional Analysis and Facts

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 10g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has approximately the same amt of calories as 4.23 cups tomatoes (raw), 1.04 Head romaine lettuce (raw), and 22.0 medium green onions (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager amount of carbs with a carbs/calorie ratio of 0%, it has the same amount as turkey bacon, ground turkey and feta cheese. Just 0 percent of all foods we analyzed have a lower ratio of carbs to calories. Similarly, this food has a meager quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than nearly 100 percent of other foods. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Hardwood Smoked Bacon (Jewel-Osco), 100% Pure Beef Patty (Great Value), Pork Sirloin Tip Roast (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For most men and women, 25 milligrams is 8.33% of your daily recommended consumption of cholesterol. This specific food has the same amt of cholesterol as foods like lamb chops, ham and snapper with a cholesterol/calorie ratio of 22.73%, which is a excessive amount. Compared to foods in the same food group, this food has a average amount of cholesterol. Here, approximately 57% of foods in this food group have a greater ratio of cholesterol to calories. Yet, almost 86% of all foods in our system have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Cumberland Sausages (Quorn), Wood-Grilled Sirloin and Shrimp (Red Lobster), Chicken Parmesan (Houlihan's)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like quesadillas, mustard and relish containing 0 g per 400 calories, which is a tiny amount. This specific food has a tiny degree of fiber compared to foods in the same food group (meat). In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than about 100 percent of all foods in our database. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    Around 54% of all foods in our entire database have a lower ratio of protein to calories. But, compared to foods in the same food group, this specific food has a minimum amt of protein. In this case, around 95% of foods in this food group have a greater ratio of protein to calories. At 14.55 g for every 400 calories, this item has a good level of protein (it has the same amt as foods like dark chocolate, cobbler and strudels). 4 grams is 8% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Beef Tips Dinner (Schwan's), Genoa Salami (Delallo)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 24.55%, this food has a steep level of saturated fat (it has the same quantity as foods like brisket, cheddar cheese and eggnog). Compared to foods in the same food group (meat), this food has a steep amount of saturated fat. Here, nearly 16% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 13% of all foods in our system have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Turkey (Which Wich), Broccoli Beef (Panda Express), Original Honey Mesquite Turkey Breast for Shaving (Jennie-O)

  • How much sodium are in 1 serving?

    This item has a ordinary amt of sodium compared to foods in the same food group (meat). In this case, only 17% of other foods in this food group have a lower sodium ratio. In the same way, nearly 55 percent of all foods in our entire database have a greater sodium percentage. This specific food has the same amount of sodium as foods like chilaquiles, ricotta cheese and apple pie containing 409.09 mg for every 300 calories, which is a moderate amount. 150 mg is 6.25% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Peanut Skewers (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be achieved by 1 serving. Having a limited amount of sugar containing 0 g for every 300 calories, it is around the same amt as anchovies, ground pork and poached eggs. Compared to foods in its food group, this specific food has a meager amt of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. Likewise, only 0% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Extra Hot Classic Wings (10 Piece) (Checkers), Ground Turkey (Festive), Carmelized Onion & Swiss Chicken Patties (Old World Kitchen)