How many carbs are in White Castle Sausage

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 14g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.63 cups of creamed parsnips, 37.5 oz iceberg lettuce, and 517.24 g of alfalfa seeds.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amount of carbs. Here, about 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 100 percent of all foods in our system have a greater ratio of carbs to calories. 0% of your daily recommended limit of carbs will be achieved by 1 serving. Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it contains the same degree as bacon, ground pork and poached eggs.

    Overall Score

    Low

    Alternatives: Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), 99% Fat Free Ground Turkey (ShopRite), Pork Sausage (J.C. Potter)

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily limit of cholesterol for a healthy male. Having an above average amount of cholesterol with 50 mg for every 300 calories, it contains the same degree as organic milk, skim milk and quesadillas. Around 21% of all foods in our entire system have a greater cholesterol/calories ratio. But, compared to foods in the same food group (meat), this food has a fair amt of cholesterol. Here, around 26% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Citrus Grilled Chicken (Lunch) (Longhorn Steakhouse), Boneless Skinless Chicken Breast Cutlets (Publix), Crispy Honey-Chipotle Chicken Crispers (Chili's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of fiber. Here, around 100 percent of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than about 100 percent of all foods in our system. 0% of your recommended limit per day will be filled by 1 serving. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as goulash, veal and wine.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Having a serviceable amt of protein with a protein/calorie ratio of 13.33%, it is around the same amount as caesar dressing, frozen drinks and sweet rolls. Around 48% of all foods in our entire database have a lower ratio of protein to calories. Yet, this item has a trivial quantity of protein compared to foods in the same food group (meat). Here, within its own food group, this item has less protein than roughly 97 percent of other foods. 10% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Homestyle Turkey Meatballs (Foster Farms), Smoked Sausage (Healthy Ones), Italian Sausage and Peppers (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    Roughly 8 percent of all foods in our database have a greater saturated fat ratio. In the same way, compared to foods in the same food group, this specific food has a very high amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 7 percent of other foods. Having a high amt of saturated fat with 13.33 g for every 400 calories, it contains the same quantity as ice cream cones, poached eggs and bisque.

    Overall Score

    Very High

    Alternatives: Senior Grilled Chicken Breast (Denny's), Deli Premium Portions Oven Roasted Turkey Breast (Jennie-O), Fresh Flavor Steamers - Sesame Chicken (Marie Callender's)

  • How much sodium are in 1 serving?

    Having a unreasonable quantity of sodium containing 1240 mg per 600 calories, it has the same degree as casseroles, lasagna and macaroni and cheese. 310 mg is 12.92% of your daily recommended value for most individuals. About 38% of all foods in our entire system have a greater sodium/calories ratio. In the same way, compared to foods in the same food group (meat), this item has a moderate amount of sodium. Here, approximately 30 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Duck Fat, Turkey Fat, White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a small quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as haddock, bison and catfish. Roughly 100 percent of all foods in our entire database have a greater sugar ratio. In the same way, compared to foods in the same food group (meat), this specific food has a insubstantial amt of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories percentage. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Strip (1 Piece) (Whataburger), Italian Salami (Bridgford), Chicken Strips (3 Pieces) (Whataburger)