How many calories are in Bojangles Sausage Biscuit

350Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 350
  • Fat: 23g
  • Carbs: 26g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories are in 1 sandwich - it is the same (calorie-wise) to 6.6 small tortilla, 4.38 slices of toasted pumpernickel bread, and 1.23 bagel everything bagel.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like ranch dressing, corned beef and tuna salad with 44.57 g per 600 calories, which is a mild amount. 8.67% of your daily limit of carbs will be achieved by this food/serving size. This item has a small degree of carbs compared to foods in the same food group (breads and cereals). In this case, approximately 97% of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than roughly 75 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    20 mg is 6.67% of your daily recommended limit for most individuals. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 5.71%, it contains the same quantity as miso soup, rice and breadsticks. Approximately 43% of all foods we analyzed have a greater cholesterol ratio. Likewise, compared to foods in its food group, this specific food has a high degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 15 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Organic Crunchy Granola Bars - Harvest Spice (Cascadian Farm), Raisin Bread (Kirkland Signature), Mozzarella Garlic Bread

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a okay amount of fiber. Here, within its own food group, this item has less fiber than about 89% of other foods. Likewise, this specific food has less fiber than about 65 percent of all foods in our system. 1 g is 4% of your daily recommended consumption for most individuals. Having an average quantity of fiber with a fiber/calorie ratio of 0.29%, it contains the same amt as butter, eggs and turkey bacon.

    Overall Score

    Moderate

    Alternatives: Balance Multigrain Flakes with Triple Berry (Compliments), Honey Almond Granola Bars (Sodexo), Sandwich Thins - Seedless Rye (Oroweat)

  • How much protein are in 1 serving?

    This specific food has a serviceable amt of protein compared to foods in the same food group (breads and cereals). Here, approximately 68 percent of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 41 percent of all foods in our entire database have a lower ratio of protein to calories. 9 g is 18% of your daily recommended consumption for a healthy female. With 12.86 grams for every 500 calories, this item has a respectable level of protein (it has the same degree as foods like sherbet, fruit and nectarines).

    Overall Score

    Moderate

    Alternatives: 9-Grain Bread (Nature's Own), Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company), Oat Bran Bread (Sunflower Farmers Market)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like chocolate cake, hard boiled eggs and crepes with a saturated fat/calorie ratio of 18%, which is a moderate-high amount. Compared to foods in the same food group, this item has a enormous quantity of saturated fat. Here, within its own food group, this item has less saturated fat than about 8% of other foods. In the same way, almost 77% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Organic Honey Multigrain Flakes (Full Circle), Sugar Puffed Wheat (America's Choice), Enriched Farina (1 Minute) (Cream of Wheat)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amt of sodium. In this case, within its own food group, this food has less sodium than roughly 22 percent of other foods. Likewise, approximately 32% of all foods in our system have a greater ratio of sodium to calories. 33.75% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size. Having an above average amt of sodium with a sodium/calorie ratio of 231.43%, it contains the same amt as buttermilk, chicken salad and pate.

    Overall Score

    High

    Alternatives: Coco Wheats Hot Cereal (Little Crow Foods), Country Wheat Bread (La Madeleine), Frosted Mini-Wheats Strawberry Delight (Kellogg's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial amt of sugar. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. Similarly, only 0% of all foods in our entire database have a lower sugar ratio. 0 g is 0% of your daily recommended intake for a healthy male. Having a small quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as tahini, chimichangas and anchovies.

    Overall Score

    Low

    Alternatives: Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), Original Texas Toast Garlic & Butter Flavored Croutons, Cream of Rice Hot Cereal (Nabisco)