How many calories are in Bob Evans Sausage Breakfast Patty

140Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 140
  • Fat: 11g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 patty - it is equivalent to 28.0 oz zucchini, 0.52 cups of chickpeas (cooked), and 20.0 Whole shallot.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Merely 0% of all foods in our system have a lower carbs/calories percentage. Similarly, compared to foods in the same food group (meat), this specific food has a limited amt of carbs. Here, within its own food group, this specific food has less carbs than around 100 percent of other foods. Having a miniscule quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as camembert cheese, ground beef and trout.

    Overall Score

    Low

    Alternatives: Sliced Chicken Breast (Kroger), Chicken Breast (4 oz) (Harvestland), Chicken El Dermie Le Hermie

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended limit will be filled by this food/serving size. Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 17.86%, it contains the same amt as tuna, herring and mackerel. Roughly 19% of all foods in our entire database have a greater cholesterol/calories ratio. On the other hand, this specific food has a considerable amt of cholesterol compared to foods in the same food group (meat). In this case, nearly 29% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Chicken Bryan (Carrabba's Italian Grill), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Half Rack of Original Baby Back Ribs (Chili's)

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (meat), this specific food has a minimum amt of fiber. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. At 0 g per 300 calories, this specific food has a minimum level of fiber (it has the same amount as foods like camembert cheese, frozen drinks and empanadas). 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Roasted Turkey and Vegetables (Lean Cuisine), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    20% of your daily recommended limit will be achieved by 1 serving. Having a vast quantity of protein with a protein/calorie ratio of 28.57%, it is around the same degree as alfalfa, goat milk and macaroni and cheese. This specific food has a favorable quantity of protein compared to foods in the same food group (meat). In this case, almost 61 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, this item has less protein than approximately 17 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Bacon Pieces (Publix), Kids Chicken Fingers (Applebee's), Sweet Lebanon Bologna with Lean Beef (Seltzer's)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like muenster cheese, half and half creams and hot dogs with a saturated fat/calorie ratio of 28.93%, which is a high amount. Around 9 percent of all foods in our entire database have a greater saturated fat percentage. Likewise, compared to foods in its food group, this specific food has a extreme degree of saturated fat. In this case, nearly 8 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Chicken Skewers (Member's Mark), Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast (Hillshire Farm), Roast Beef (1/2 Sandwich Portion) (Jason's Deli)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like sourdough bread, almond milk and buttermilk at 971.43 milligrams per 400 calories, which is a immoderate amount. 14.17% of your daily recommended intake will be fulfilled by this specific serving size. Almost 30 percent of all foods in our database have a greater ratio of sodium to calories. Likewise, this item has a reasonable amt of sodium compared to foods in its food group. In this case, roughly 61 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Duck Fat, Rotisserie Half Chicken with Skin (La Madeleine), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Nearly 100 percent of all foods in our system have a greater sugar/calories ratio. Likewise, compared to foods in its food group, this food has a minimum amt of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. 0 grams is 0% of your daily recommended value of sugar for a healthy individual. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as brazil nuts, calamari and cornmeal.

    Overall Score

    Low

    Alternatives: PC Blue Menu Sausage - Lean Italian Sausage (President's Choice), Turkey (Genghis Grill), Traditionals Gravy and Salisbury Steaks (On-Cor)