Calorie Content in Odom's Tennessee Pride Sausage & Buttermilk Biscuits

300Calories

Per Serving

Number of Calories: Based on 2 sandwiches serving

  • Calories: 300
  • Fat: 20g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 300 calories, 1 serving has around the same quantity of calories as 2.73 slices of hearty canadian white, 19.35 Tbsp oat bran crumbs, and 2.73 cups of alpha-bits cereal.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    7.67% of your recommended limit per day will be filled by this food/serving size. Having a fair degree of carbs with a carbs/calorie ratio of 30.67%, it is around the same degree as chili, ice creams and beer. This specific food has a meager amount of carbs compared to foods in its food group. Here, about 97 percent of foods in this food group have a greater carbs ratio. In the same way, approximately 26% of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a immoderate degree of cholesterol with a cholesterol/calorie ratio of 10%, it has the same quantity as gumbo, tamales and turnover. 10% of your daily recommended intake will be filled by 1 serving. Around 67 percent of all foods in our system have a lower ratio of cholesterol to calories. In the same way, this food has a extreme degree of cholesterol compared to foods in the same food group (breads and cereals). In this case, about 10 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Schwarzwalder Dark Rye (Oroweat), Low Carb Tortillas (Mama Lupe's), Jeanie's Falafel

  • How much fiber are in 1 serving?

    About 36% of all foods in our entire system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a decent quantity of fiber. Here, within its own food group, this specific food has less fiber than around 88 percent of other foods. Having an average degree of fiber with a fiber/calorie ratio of 0.33%, it contains the same quantity as honey, lamb chops and swiss cheese. 4% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Wheat English Muffin (Meijer), Light Multi-Grain English Muffins (thomas), White Pita Bread (Erik's Delicafe)

  • How much protein are in 1 serving?

    Having a solid amt of protein with a protein/calorie ratio of 10.67%, it has the same amt as water, coconuts and drink mixes. 8 g is 16% of your daily recommended consumption for a healthy male. About 41 percent of all foods we analyzed have a lower protein/calories ratio. Likewise, this specific food has a good degree of protein compared to foods in the same food group. In this case, about 33% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Gourmet Wraps (America's Choice), Apple Cinnamon Bread (Sprouts Farmers Market), Flatbread Light Sundried Tomato (Flatout)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 21%, this item has a inordinate level of saturated fat (it has the same quantity as foods like coconut milk, coconuts and corned beef). This food has less saturated fat than almost 17% of all foods in our entire database. Likewise, this specific food has a high degree of saturated fat compared to foods in the same food group (breads and cereals). Here, roughly 5 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Honey, Oats and Flakes Cereal (Best Yet), 100 Percent Natural Flaxseed Bread (Healthy Life), Onion Bagel (Costco)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a above average quantity of sodium. In this case, approximately 26% of foods in this food group have a greater sodium ratio. Similarly, nearly 65% of all foods in our system have a lower sodium ratio. Having a moderate-high degree of sodium with a sodium/calorie ratio of 220%, it has the same quantity as cheese pizza, melt sandwiches and tabouli. 27.5% of your daily limit of sodium will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Puffed Wheat Cereal (Arrowhead Mills), Baguette (La Madeleine), Low Sodium Hard Bread Stick

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 2.67%, it has the same degree as ravioli, halibut and ricotta cheese. Approximately 74% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, this item has a safe amount of sugar compared to foods in the same food group. In this case, at most 20% of other foods in this food group have a lower sugar percentage. For most men and women, 2 g is 5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Soft Taco Flour Tortillas (La Banderita), Yellow Corn Taco Shells (Old El Paso), Light Italian Bread (Country Kitchen)