How many calories are in Arby's Sausage Gravy Biscuit

460Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 460
  • Fat: 26g
  • Carbs: 46g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    460 calories (1 kilojoules) are in 1 biscuit - it is the same (calorie-wise) to 157.53 g of toasted potato bread, 3.08 cups of honey nut toasted oats, and 1.71 Croissant woolworths croissants 3 pack.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of carbs. Here, merely 7 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 66% of all foods in our entire database have a greater carbs/calories ratio. 15.33% of your recommended limit per day will be met by this food/serving size. Having a reasonable amount of carbs containing 60 grams per 600 calories, it has the same amount as salad dressing, cheesecake and sundaes.

    Overall Score

    Moderate

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    About 95% of all foods in our system have a lower cholesterol/calories percentage. Similarly, this specific food has a inordinate degree of cholesterol compared to foods in the same food group (breads and cereals). In this case, around 95 percent of other foods in this food group have a lower cholesterol/calories ratio. Containing 127.17 mg for every 300 calories, this food has a extreme level of cholesterol (it has the same degree as foods like flounder, swordfish and duck). 195 milligrams is 65% of your daily recommended value for a healthy person.

    Overall Score

    Very High

    Alternatives: Dark Rye Bread (When Pigs Fly), Flax Bagels (Dempster's), Honey Wheat Enriched Bread (Winn-Dixie)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a acceptable degree of fiber. In this case, almost 85 percent of foods in this food group have a greater fiber/calories ratio. Likewise, almost 61 percent of all foods in our entire system have a greater fiber ratio. This specific food has the same quantity of fiber as foods like cookies, steak and rice noodles with a fiber/calorie ratio of 0.43%, which is a moderate amount. For a healthy individual, 2 grams is 8% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Potato Bread (Hy-Vee), Light Wheat Bread (Shaw's), Bran Flakes (Post)

  • How much protein are in 1 serving?

    Having a outstanding degree of protein with a protein/calorie ratio of 24.35%, it has the same amt as roasted potatoes, smoothies and milk shakes. Nearly 77 percent of all foods among all food groups have a lower ratio of protein to calories. Likewise, this specific food has a tremendous degree of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less protein than roughly 6 percent of other foods. For a healthy individual, 28 g is 56% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Original Wraps (Fit & Active), Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Low Fat Wraps Italian Herb (Flatout)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like ribs, sour cream and pate with a saturated fat/calorie ratio of 29.35%, which is a extreme amount. This item has a inordinate amt of saturated fat compared to foods in the same food group (breads and cereals). Here, roughly 95% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 92 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: French Toast Sticks (Van's), Pain Rustique (LaBrea Bakery), Multigrain Artisan Bread (Essensia)

  • How much sodium are in 1 serving?

    1520 mg is 63.33% of your daily recommended value of sodium for a healthy person. With 330.43 mg per 100 calories, this specific food has a extreme level of sodium (it has the same amt as foods like celery, dips and onions). Compared to foods in its food group, this food has a enormous quantity of sodium. In this case, about 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 18% of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Seven Grain Bread (La Madeleine), Dark Rye Crispbread (Ryvita), Seven Grain Hot Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    15% of your daily recommended intake of sugar will be achieved by this specific serving size. About 61 percent of all foods in our database have a greater sugar percentage. Likewise, compared to foods in the same food group, this food has a fair degree of sugar. In this case, within its own food group, this food has less sugar than roughly 63% of other foods. Having a reasonable quantity of sugar at 3.91 g for every 300 calories, it contains the same degree as popcorn, rye bread and turnover.

    Overall Score

    Moderate

    Alternatives: Light Jewish Rye Bread (ShopRite), Gourmet Cut Romano Cheese Croutons (Cardini's), Rye & Oat Bran Crispbread (Ryvita)