How many carbs are in Old Spaghetti Factory Sausage Sandwich

860Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 860
  • Fat: 51g
  • Carbs: 74g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    860 calories (860 kcal) are in 1 sandwich - it is equivalent to 43.0 cups of zucchini (diced), 26.88 cups of scallions (sliced, uncooked), and 1508.77 g of butternut winter squash.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 34.42%, it is around the same degree as dumplings, mushrooms and broth. For a healthy person, 74 g is 24.67% of your daily recommended value of carbs. This food has a typical amt of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 79% of other foods. Similarly, approximately 29% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 8.72%, it contains the same amount as most beverages, casseroles and lo mein. 75 mg is 25% of your daily limit for most individuals. Compared to foods in the same food group, this specific food has a considerable amt of cholesterol. Here, nearly 54% of other foods in this food group have a lower cholesterol percentage. In the same way, around 36 percent of all foods in our database have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Fudge Almond Coconut Bar (CMWL), Side Shots - Buffalo Chicken (Hot Pockets), Bellybar - Burstin' Chocolate (NutraBella)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a solid degree of fiber. Here, nearly 46% of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 51 percent of all foods in our entire system have a lower fiber/calories percentage. For a healthy person, 6 g is 24% of your daily recommended intake of fiber. Having an average amt of fiber at 1.4 g for every 200 calories, it is around the same amt as toast, tea and red wine.

    Overall Score

    Moderate

    Alternatives: Soy Energy Blend (Ann's House of Nuts), Niagara Apple Country Organic Food Bar (Taste of Nature), RVL Snack Bar (MonaVie)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like jalapenos, salsa and french fries with 6.05 g for every 200 calories, which is an ample amount. This food has a mild degree of protein compared to foods in the same food group. In this case, approximately 23 percent of other foods in this food group have a lower protein ratio. In the same way, around 54 percent of all foods in our system have a greater protein/calories ratio. 52% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken & Slaw Pita (Zoe's Kitchen), Carb Well Chocolate Peanut Butter Bar (Balance Bar), Small Tuna Rolls (Wegmans)

  • How much saturated fat are in 1 serving?

    Around 72 percent of all foods in our database have a lower ratio of saturated fat to calories. Likewise, this food has a above average degree of saturated fat compared to foods in its food group. In this case, almost 24% of foods in this food group have a greater ratio of saturated fat to calories. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 15.7%, it contains the same degree as macadamia nuts, enchiladas and fritters.

    Overall Score

    High

    Alternatives: Kiddie Cheese (Zaxby's), Wahoo's Charbroiled Fish Sandwich (Wahoo's Fish Taco), 90 Calorie Cereal Bar - Strawberry (Great Value)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium with a sodium/calorie ratio of 219.77%, it is around the same amt as papayas, halibut and beef. Almost 65% of all foods in our system have a lower ratio of sodium to calories. Likewise, this specific food has a above average amount of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than about 37 percent of other foods. For a healthy person, 1890 milligrams is 78.75% of your daily limit.

    Overall Score

    High

    Alternatives: Nutrition Bar - Banana Chocolate Chip (Omega Smart), Gum (Amp Energy), Anti-oxidant Nut & Berry Mix (Trader Joe's)

  • How much sugars are in 1 serving?

    15% of your recommended limit per day of sugar will be met by this food/serving size. Compared to foods in its food group, this item has a below average quantity of sugar. In this case, at most 16 percent of other foods in this food group have a lower sugar percentage. In the same way, approximately 74 percent of all foods in our entire database have a greater ratio of sugar to calories. Having an average quantity of sugar with a sugar/calorie ratio of 2.79%, it contains the same degree as dumplings, nuts and ravioli.

    Overall Score

    Moderate

    Alternatives: Endulge Nutty Fudge Brownie Bar (Atkins), Tuscan Style Panini - Grilled Chicken Pesto with Mozzarella on Italian Style Herb Bread (Alexia), #16 Club Lulu (Jimmy John's)