How many calories are in The Counter Sauteed Mushrooms

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories (25 kcal), 1 serving has around the same amt of calories as 2.0 chips parsnip chips, 0.93 oz white sweet corn, and 0.12 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a typical degree of carbs. In this case, about 76 percent of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 73% of all foods we analyzed have a greater carbs/calories ratio. This specific food has the same amount of carbs as foods like calzones, curries and gyros with a carbs/calorie ratio of 32%, which is a fair amount. 2 g is 0.67% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Tender Cracklins (Guerrero), Cod Liver Fish Oil, Triple Strength Fish Oil Supplement (Member's Mark)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, this item has less cholesterol than around 100 percent of all foods in our entire database. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most people. Having a insubstantial amount of cholesterol with 0 milligrams per 400 calories, it contains the same quantity as flatbread, potato chips and plums.

    Overall Score

    Low

    Alternatives: Icee Cherry Minute Maid (22 oz) (Burger King), FriChik (Worthington Loma Linda), Chocolate Topping Add-In (RT 44) (Sonic)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a immense amt of fiber. In this case, within its own food group, this item has less fiber than almost 18 percent of other foods. Likewise, nearly 19% of all foods in our system have a greater fiber/calories percentage. With 10 grams for every 500 calories, this food has a whopping level of fiber (it has the same amt as foods like roasted potatoes, garlic and sauerkraut). For a healthy individual, 0.5 g is 2% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: 100% All Fruit Passion Fruit Bar (Trader Joe's), 100% All Fruit Strawberry Fruit Bar (Trader Joe's), Fruit Cocktail (Polar)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended consumption for a healthy female. With a protein/calorie ratio of 32%, this specific food has a immense level of protein (it has the same degree as foods like lamb chops, bison and mahi mahi). Compared to foods in the same food group, this item has a excellent amount of protein. Here, about 22 percent of foods in this food group have a greater protein percentage. Similarly, around 86% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), Tide Me Over Drink Mix (South Beach Diet), Cinnamon Roll Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a minimum quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100% of other foods. In the same way, roughly 100 percent of all foods we analyzed have a greater saturated fat percentage. This item has the same degree of saturated fat as foods like salsa, sorbet and rolls with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: 100% Whey Protein Powder Gold Standard - Chocolate Mint (Optimum Nutrition), Veggie Slices (Galaxy Nutritional Foods), French Bread

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amount of sodium. Here, nearly 7% of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 84% of all foods in our database have a lower sodium/calories ratio. 3.75% of your recommended limit per day of sodium will be achieved by this specific serving size. This specific food has the same quantity of sodium as foods like chicken breast, cabbage and vegetable juice with a sodium/calorie ratio of 360%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), All-Natural Fruit Strip - Orchard Cherry (Stretch Island Fruit), Pumpkin Pie Spice Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like jalapenos, cereal and mousse with a sugar/calorie ratio of 32%, which is a stiff amount. Compared to foods in its food group, this food has a unreasonable degree of sugar. Here, almost 62 percent of other foods in this food group have a lower sugar ratio. In the same way, this food has less sugar than roughly 27% of all foods in our entire database. 2 g is 5% of your daily recommended value for most individuals.

    Overall Score

    High

    Alternatives: Original Puffcorn (Old Dutch), Toasted Corn Nuts Snacks - Original Flavor (Nabisco), Smart Strips - Chick'n Style Strips (Lightlife Foods)