How many carbs are in Romano's Macaroni Grill Sauteed Shrimp

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 serving - it is equivalent to 0.94 oz sockeye salmon, 0.18 fillet crusted tilapia, and 36.89 g of baked or broiled cod.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended value of carbs for most individuals. This specific food has less carbs than around 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a low amount of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs/calories ratio. This item has the same degree of carbs as foods like vegetable oil, herring and feta cheese with a carbs/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Cooked Shrimp (Market Pantry), Smoked Sablefish, Minced Clams (Cento)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be achieved by this specific serving size. This specific food has less fiber than nearly 100% of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a miniscule amt of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as cookies, meatloaf and fish oil.

    Overall Score

    Low

    Alternatives: Lime Cilantro Shrimp (Kashi), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    This item has less protein than nearly 5 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a immense quantity of protein. Here, around 7% of foods in this food group have a greater protein/calories percentage. This specific food has the same amt of protein as foods like chicken, lattes and sandwiches with a protein/calorie ratio of 88.89%, which is a tremendous amount. 10 grams is 20% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Atlantic Salmon (Member's Mark), Chili Lime Tortilla Crusted Tilapia (Waterfront Bistro), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as most soups, salmon and greek yogurt. Compared to foods in its food group, this specific food has a meager quantity of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 100% of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Pacific White Cooked Shrimp (Waterfront Bistro), Tuna Fish (Chicken of the Sea), Colossal Cooked Shrimp (Member's Mark)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a steep amount of sodium. In this case, within its own food group, this item has less sodium than almost 5 percent of other foods. In the same way, about 5% of all foods we analyzed have a greater ratio of sodium to calories. 23.33% of your daily limit will be met by this specific serving size. Having a excessive amt of sodium with a sodium/calorie ratio of 1244.44%, it contains the same amt as vegetable melons, crab and zucchini.

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Tuna in Spring Water , Crispy Honey Shrimp (P.F. Chang's)