How many calories are in Nate's Savory Mushroom Meatless Meatballs

100Calories

Per Serving

Number of Calories: Based on 3 meatballs serving

  • Calories: 100
  • Fat: 4.5g
  • Carbs: 6g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 3 meatballs - it has around the same quantity of calories as 25.0 clove garlic (minced), 33.33 tbsp immature green chili hot peppers, and 454.55 g of chinese broccoli.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 21% of all foods in our entire database have a lower ratio of carbs to calories. However, this item has a stiff degree of carbs compared to foods in its food group. Here, almost 31 percent of foods in this food group have a greater ratio of carbs to calories. Having a reasonable quantity of carbs with a carbs/calorie ratio of 24%, it has the same degree as macadamia nuts, bologna and ranch dressing. 6 g is 2% of your daily recommended value for most men and women.

    Overall Score

    Modest

    Alternatives: Fried Chicken Wing No Coating (Skin Eaten), Chicken Breast Tenderloins (Giant Eagle), Prime Sweet Italian Turkey Sausages (Maple Leaf)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake will be met by this specific serving size. Compared to foods in the same food group, this food has a whopping amount of fiber. In this case, nearly 5 percent of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 19% of all foods in our entire database have a greater fiber/calories percentage. Having a immense degree of fiber with a fiber/calorie ratio of 2%, it is around the same degree as lettuce, papayas and gum.

    Overall Score

    Very High

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 32%, this item has a whopping level of protein (it has the same degree as foods like flour, vegetables and roast turkey). For a healthy individual, 8 grams is 16% of your daily recommended limit of protein. Roughly 86 percent of all foods in our database have a lower protein/calories percentage. Similarly, compared to foods in the same food group, this food has a fair amt of protein. Here, about 46% of other foods in this food group have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Hot Lean Turkey Sausage (Jennie-O), Charbroiled Beef Burgers (Albertsons), Italian Sausage and Peppers (Au Bon Pain)

  • How much sodium are in 1 serving?

    At 460 milligrams for every 200 calories, this item has a moderate-high level of sodium (it has the same quantity as foods like pepperoni pizza, rye bread and chicken nuggets). This specific food has a moderate quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than roughly 64% of other foods. Likewise, nearly 32 percent of all foods among all food groups have a greater sodium/calories percentage. 230 milligrams is 9.58% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate amt of sugar. Here, almost 37% of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than approximately 65 percent of all foods we analyzed. Having an average quantity of sugar at 1 g per 100 calories, it contains the same degree as chicken soup, egg rolls and ribs. 2.5% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Strip Kids' Meal with French Fries (Dairy Queen), Sweet 'n' Tangy Pork Chops, Uncured Beef Bacon Applewood Smoked (Trader Joe's)