How many calories are in Greggs Savory Ranch Dressing

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 2 tbsp - it is the same (calorie-wise) to 1.46 oz chili powder, 1.86 cups of organic mushroom pasta sauce, and 1.48 oz cardamom.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a trivial amount of carbs. Here, roughly 92 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than roughly 93% of all foods in our entire database. With a carbs/calorie ratio of 3.08%, this food has a miniscule level of carbs (it has the same amt as foods like romano cheese, hard boiled eggs and ground beef). 0.33% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Lite Caesar Dressing, 100% Pure Sesame Seed Oil (Imperial Dragon), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice)

  • How much cholesterol are in 1 serving?

    Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 7.69%, it has the same amount as dumplings, chicken soup and fajitas. Compared to foods in its food group, this item has a excessive amount of cholesterol. Here, roughly 15% of foods in this food group have a greater cholesterol/calories percentage. Similarly, approximately 62% of all foods in our system have a lower cholesterol/calories percentage. For a healthy male, 10 milligrams is 3.33% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Cinnamon Pork Tenderloin, Marinated Beet Salad, Whipped Honey

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like seafood, brisket and shrimp at 0 g per 100 calories, which is a miniscule amount. Compared to foods in the same food group, this food has a minute quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, just 0 percent of all foods in our database have a lower fiber ratio. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Mini Meatball Pasta Sauce (Prego), Coconut Manna (Nutiva), Cinnamon Applesauce (Meijer)

  • How much protein are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it has the same quantity as mayonnaise, lemonade and vinaigrette. Just 0 percent of all foods in our database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a small degree of protein. In this case, within its own food group, this specific food has less protein than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Cheese Spread, Bok Choy Beef Soup, Neptune's Favor

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a high quantity of saturated fat. In this case, almost 12 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than about 24 percent of all foods in our system. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 17.31%, it contains the same degree as macadamia nuts, scones and casseroles.

    Overall Score

    High

    Alternatives: Natural Applesauce (Mott's), Cranberry Walnut Relish (Boston Market), Beef Stew Spices & Seasonings (Lawry's)

  • How much sodium are in 1 serving?

    Having a moderate quantity of sodium containing 484.62 milligrams for every 300 calories, it is around the same amount as yogurt, swiss cheese and multigrain bread. About 49 percent of all foods among all food groups have a greater sodium ratio. Likewise, compared to foods in the same food group, this specific food has a reasonable amt of sodium. Here, about 66% of foods in this food group have a greater sodium ratio. For a healthy male, 210 milligrams is 8.75% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Organic Reduced Sugar Apricot Preserves (Trader Joe's), Canola Oil Cooking Spray (Master Choice), Wild Berry Applesauce (Seneca Foods)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This food has the same degree of sugar as foods like ground pork, havarti cheese and fried eggs with a sugar/calorie ratio of 0%, which is a low amount. Nearly 100% of all foods we analyzed have a greater sugar percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Olive Oil and Balsamic Vinaigrette (Meijer), Chipotle Garlic Peppadew Salsa (Margaritaville), Sesame Oil