Nutritional Info in Trader Joe's Savory Thins Original Rice Crackers

130Calories

Per Serving

Number of Calories: Based on 15 crackers serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories (0 kilojoules), 1 serving has about the same quantity of calories as 1.44 Package instant butterscotch pudding, 0.06 pie trader joe's apple pie, and 1.78 oz angelfood cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily limit will be fulfilled by this food/serving size. Having a stiff amount of carbs containing 35.38 g for every 200 calories, it contains the same degree as lentils, rye bread and cereal bars. This specific food has a moderate-high amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than nearly 26% of other foods. Similarly, this item has less carbs than nearly 30 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Gelatoons Gelatin (Lakeview Farms), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like cookies, dark chocolate and seaweed with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group, this item has a miniscule amt of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. In the same way, roughly 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Apple Sausage Appetizers, Cherry Pie (Whole) (Perkins Restaurant), Cheater's Fudge

  • How much fiber are in 1 serving?

    Around 54% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (sweets), this item has a outstanding amt of fiber. Here, about 75 percent of other foods in this food group have a lower ratio of fiber to calories. 1 grams is 4% of your DRV (Daily Recommended Value) of fiber for a healthy male. With a fiber/calorie ratio of 0.77%, this specific food has a respectable level of fiber (it has the same amt as foods like gelatin, hemp milk and buttermilk).

    Overall Score

    Moderate

    Alternatives: Ice Cream Candy Bars (Weight Watchers), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), Oatmeal Cranberry Cookies (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a tremendous amount of protein. In this case, almost 17 percent of foods in this food group have a greater protein/calories percentage. On the other hand, this specific food has less protein than approximately 63 percent of all foods in our database. 3 g is 6% of your daily recommended limit for most people. This item has the same degree of protein as foods like horseradish, cherries and mashed potatoes with a protein/calorie ratio of 9.23%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter (Balance Bar), Chocolate Fudge Cakes (Lindora), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as brussels sprouts, puddings and chicken nuggets. Compared to foods in the same food group, this item has a meager amount of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, merely 0% of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Little Bites Carrot Creme Snack Cakes 100 Calorie Pack (Entenmann's), Vietnamese Spring Roll Sauce, Jelly Beans (Jelly Belly)

  • How much sodium are in 1 serving?

    This specific food has a unreasonable amt of sodium compared to foods in the same food group (sweets). Here, almost 75 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this item has less sodium than approximately 63 percent of all foods in our entire database. This specific food has the same quantity of sodium as foods like carp, turnover and taco shells containing 192.31 mg per 200 calories, which is an average amount. 5.21% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Blood Orange Sorbetto (Talenti), Banana Nut Pancakes with Banana Syrup (IHOP), Chocolate Liqueur Cherries (Trader Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. At 0 grams for every 400 calories, this food has a inconsiderable level of sugar (it has the same quantity as foods like olives, paella and ground chicken). Compared to foods in the same food group, this food has a insubstantial amount of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sensables Sugar Free Chocolate Chocolate Chip Cookie Bars (Tastykake), Sugar Free Low Fat Strawberry Mousse Mix (Sans Sucre), Endulge Chewy Peanut Butter Cookie (Atkins)