How many calories are in Red Lobster Screwdriver

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 8g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 serving - it is equivalent to 20.0 oz mixed salad greens, 20.0 oz pickles, and 33.33 cherry cherry tomatoes.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended value. This specific food has a small degree of sodium compared to foods in the same food group (most beverages). Here, almost 100% of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 100 percent of all foods in our database have a greater sodium/calories percentage. Having a low quantity of sodium at 0 mg for every 200 calories, it has the same degree as honey, watermelons and champagne.

    Overall Score

    Low

    Alternatives: Green Tea (The Coffee Bean and Tea), Unsweetened Tea (Peace Tea), Righteous Raspberry Fruit Smoothie (Happy Planet)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same quantity as foods like cabbage, rye bread and melons). This specific food has a insubstantial amount of saturated fat compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Coconut Passion Smoothie (24 oz) (Emerald City Smoothie), Strawberry Soda (Clover Valley), Grand Marnier (Red Lobster)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a trivial amt of carbs. Here, within its own food group, this food has less carbs than roughly 92% of other foods. Likewise, roughly 27% of all foods in our entire database have a lower carbs/calories percentage. 8 grams is 2.67% of your DRV (Daily Recommended Value) for a healthy female. With a carbs/calorie ratio of 32%, this item has a considerable level of carbs (it has the same quantity as foods like gyros, chicken soup and salads).

    Overall Score

    Moderate

    Alternatives: Coffee (Longhorn Steakhouse), Cafe Blends Coffee (Small) (Chick-fil-A), Sugar Free Dark Berry Drink Mix To Go (Welch's)

  • How much protein are in 1 serving?

    For a healthy female, 17 g is 34% of your daily limit of protein. Having a tremendous quantity of protein with a protein/calorie ratio of 68%, it is around the same amt as crab, rolls and chicken drumsticks. This food has a tremendous quantity of protein compared to foods in the same food group (most beverages). In this case, around 5 percent of foods in this food group have a greater protein ratio. Likewise, almost 95 percent of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Skinny Cinnamon Dolce Latte (Short) (Starbucks), Nonfat Cafe Au Lait (Tall) (Starbucks), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)