How many calories are in 1 oz of sea cucumber yane

19Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 19
  • Fat: 0.11g
  • Carbs: 0.88g
  • Protein: 3.69g

Nutritional Value and Information

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 77.68%, this specific food has a vast level of protein (it has the same amt as foods like american cheese, halibut and havarti cheese). 7.38% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving. Almost 95% of all foods in our system have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this food has a high amount of protein. Here, within its own food group, this food has less protein than nearly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Cauliflower (Tanimura & Antle), Pre-washed Broccoli & Cauliflower (Eating Right), Steamed Broccoli (Golden Corral)

  • How many carbs are in 1 serving?

    This specific food has a insubstantial quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 95 percent of other foods. Similarly, this food has less carbs than around 82% of all foods in our system. 0.29% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a safe amount of carbs with a carbs/calorie ratio of 18.53%, it contains the same degree as taco salad, pate and cod.

    Overall Score

    Modest

    Alternatives: Jalapenos (Five Guys), Cream Style Horseradish (Beaver), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How many calories are in 1 serving?

    19 calories are in 1 oz - it is the same (calorie-wise) to 1.52 chips parsnip chips, 172.73 g of sour cucumber pickle, and 2.71 stalks celery (raw).

    Overall Score

    Low