How many calories are in Sea Foam Candy (Recipe)

51Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 51
  • Fat: 0.4g
  • Carbs: 11.9g
  • Protein: 0.2g

This recipe serves 50 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.75
Water 1 cup (8 fl oz) 0.5
Light Corn Syrup 1 cup 0.25
Iodized Salt 1/4 tsp 1.0
Egg White 1 large 2.0
Vanilla Extract 1 tsp 1.0
Vanilla Extract 1 tsp 1.0
Pecan Nuts 1 cup halves 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    51 calories are in 1 serving - it is equivalent to 0.03 cups of walnut vegetable oil, 1.33 tsp shortening, and 0.5 cups of fat free meatless spaghetti sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.97% of your daily recommended value of carbs will be achieved by a serving of this recipe. Having a high amount of carbs with a carbs/calorie ratio of 93.33%, it has the same degree as blueberries, sauerkraut and beets. This recipe has a moderate-high amt of carbs compared to foods in the same food group. In this case, nearly 22% of foods in this food group have a greater carbs ratio. Similarly, approximately 10% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Toasted Sesame Oil (Roland), Spicy Brown Mustard (Schnucks), Hazelnut Oil (International Collection)

  • How much cholesterol are in 1 serving?

    With 0 milligrams per 200 calories, this recipe has a small level of cholesterol (it has the same amt as foods like beans, tostadas and cauliflower). 0% of your daily recommended consumption will be achieved by a serving of this recipe. This recipe has a minimum degree of cholesterol compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Black Bean Salsa (Stonewall Kitchen), Raspberry Walnut Vinaigrette (Ken's Steak House), Orange Dipping Sauce for Coconut Shrimp

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a wonderful degree of fiber. In this case, around 34% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 33% of all foods in our entire database have a lower fiber percentage. Having a solid amt of fiber with a fiber/calorie ratio of 0.2%, it is around the same amount as cappuccino, ketchup and pepperoni. 0.4% of your recommended limit per day of fiber will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: PC Organics Hummus (President's Choice), Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Traditional Mushroom Pasta Sauce (Best Choice)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like sorbet, cranberry juice and fruit cocktail with a protein/calorie ratio of 1.57%, which is a below average amount. Compared to foods in the same food group, this recipe has a serviceable quantity of protein. In this case, about 56 percent of other foods in this food group have a lower protein/calories percentage. On the other hand, approximately 87 percent of all foods we analyzed have a greater protein/calories percentage. 0.4% of your daily recommended intake of protein will be filled by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Ginger Dipping Sauce, Thick 'N Chunky Salsa - Mild (La Victoria), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This recipe has a limited degree of saturated fat compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, merely 0% of all foods among all food groups have a lower saturated fat ratio. With 0 g per 500 calories, this recipe has a limited level of saturated fat (it has the same amount as foods like pumpkins, soy yogurt and mahi mahi).

    Overall Score

    Low

    Alternatives: Green Mexican Salsa (Medium) (La Costena), Golden Wedding Punch, Sugar Free Imitation Honey (HoneyTree's)

  • How much sodium are in 1 serving?

    This recipe has a mild amt of sodium compared to foods in its food group. Here, at most 18% of other foods in this food group have a lower sodium ratio. Similarly, at most 18% of all foods we analyzed have a lower ratio of sodium to calories. For a healthy individual, 17 mg is 0.71% of your daily recommended value of sodium. This recipe has the same quantity of sodium as foods like almond butter, fruit cocktail and ice pop containing 33.33 milligrams per 100 calories, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Mixed Berry Apple Sauce (Mott's), Chives, Paprika (Spice Classics)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like buttermilk, relish and chutney with a sugar/calorie ratio of 85.49%, which is a inordinate amount. This recipe has a excessive amount of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than around 10 percent of other foods. In the same way, about 95 percent of all foods in our entire system have a lower ratio of sugar to calories. 10.9 grams is 27.25% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Progresso), Natural Creamy Almond Butter (Tree of Life), Peanut Sauce (Large Bowl) (Tokyo Joe's)