How many carbs are in Bush's Best Seasoned Black Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has an equal quantity of calories as 0.48 cups of black beans (cooked), 117.02 g of plain or vegetarian baked beans, and 1.16 oz small white beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 23 g is 7.67% of your daily recommended consumption. Containing 104.55 g per 500 calories, this item has a inordinate level of carbs (it has the same quantity as foods like raspberries, kiwifruit and sodas). About 84 percent of all foods we analyzed have a lower carbs ratio. Likewise, compared to foods in the same food group (beans and legumes), this specific food has a enormous quantity of carbs. Here, about 16 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Edamame (Green Soybeans) - Cooked (Wel-Pac), Mandras Lentils (Tasty Bite), Traditional Refried Beans (Rosarita)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. With 0 mg for every 500 calories, this food has a trivial level of cholesterol (it has the same degree as foods like water, tortilla chips and syrup). 0 milligrams is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: GreenWise Organic Black Beans (Publix), Black Beans (Large) (Rubio's Fresh Mexican Grill), Vegetarian Refried Beans (Food Club)

  • How much fiber are in 1 serving?

    This specific food has less fiber than around 5 percent of all foods in our entire database. Similarly, this food has a exceptional amount of fiber compared to foods in its food group. Here, nearly 70 percent of other foods in this food group have a lower fiber percentage. Having a premium amt of fiber with a fiber/calorie ratio of 6.36%, it is around the same quantity as salsa, leeks and apples. 28% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Canned Black Beans (ShopRite), Black Beans (Cento), Cannellini Beans (Hannaford)

  • How much protein are in 1 serving?

    This item has less protein than around 16 percent of all foods we analyzed. In the same way, compared to foods in its food group, this food has a vast degree of protein. In this case, within its own food group, this food has less protein than roughly 15 percent of other foods. For a healthy person, 8 g is 16% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 29.09%, this specific food has a whopping level of protein (it has the same amt as foods like bologna, cappuccino and fried chicken).

    Overall Score

    Very High

    Alternatives: Navy Beans (Bush's Best), Great Northern Beans (Clover Valley), French Green Lentils (Whole Foods Market)

  • How much saturated fat are in 1 serving?

    This food has a inconsiderable amt of saturated fat compared to foods in the same food group (beans and legumes). Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 100% of all foods in our system have a greater saturated fat ratio. Having a minimum amount of saturated fat containing 0 g per 400 calories, it contains the same degree as turkey breast, sunflower seeds and shrimp.

    Overall Score

    Low

    Alternatives: Southwestern Black Beans with Cumin & Chili Spices (Kuner's), Baked Beans (Happy Harvest), Black Beans (Ranch Style)

  • How much sodium are in 1 serving?

    Around 13 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (beans and legumes), this specific food has a moderate-high amount of sodium. Here, within its own food group, this specific food has less sodium than about 23% of other foods. 18.75% of your daily recommended value will be filled by this food/serving size. Having a enormous amount of sodium with a sodium/calorie ratio of 409.09%, it contains the same amount as celery, salsa and most seasonings.

    Overall Score

    Very High

    Alternatives: Steam Select Whole Bean Blend (Private Selection), Lentils (C & F Foods), Black Belgua Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this food has a reasonable amount of sugar. In this case, within its own food group, this food has less sugar than about 62% of other foods. Likewise, nearly 31 percent of all foods among all food groups have a lower sugar/calories ratio. Having a considerable quantity of sugar with a sugar/calorie ratio of 3.64%, it has the same degree as wheat bread, kidney beans and spinach. 1 grams is 2.5% of your DRV (Daily Recommended Value) of sugar for a healthy female.

    Overall Score

    Moderate

    Alternatives: Refried Beans without Chili (Small) (Taco Bueno), Home-Style Green Beans, Refried Black Beans (La Preferida)