How many carbs are in Allens Seasoned Butter Beans

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 18g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1/2 cup - it is the same (calorie-wise) to 0.42 cups of vegetarian baked beans, 10.0 oz green string beans (cooked), and 0.42 cups of baked beans with pork and tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 29 percent of all foods we analyzed have a greater carbs ratio. In the same way, compared to foods in its food group, this food has a reasonable amt of carbs. In this case, within its own food group, this food has less carbs than around 55% of other foods. This food has the same degree of carbs as foods like gelatin, carrots and noodles at 36 g for every 200 calories, which is a unreasonable amount. 18 grams is 6% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    High

    Alternatives: Green Beans with Bacon (City Barbeque), Lentil Magic (Tasty Bite), Refried Beans (Spartan)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as english muffins, beans and gelatin. 0% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group (beans and legumes), this specific food has a low amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, only 0 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Fat Free Refried Beans (La Mas Rica), Giant White Beans in Tomato Sauce (Fasolia Gigantes) (Trader Joe's), Hyacinth Beans (Mature Seeds)

  • How much fiber are in 1 serving?

    12% of your recommended limit per day of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group (beans and legumes), this item has a below average amt of fiber. In this case, just 12 percent of other foods in this food group have a lower fiber percentage. Yet, this food has less fiber than nearly 11 percent of all foods in our system. Having a very high amount of fiber with a fiber/calorie ratio of 3%, it has the same amount as popcorn, fruit and spinach.

    Overall Score

    Very High

    Alternatives: Dried Black Beans (Kroger), Pinto Beans & Cheese (Small) (Green Burrito), Kidney Beans (50% Less Sodium) (S&W)

  • How much protein are in 1 serving?

    For a healthy person, 5 grams is 10% of your daily limit. Having a outstanding degree of protein with a protein/calorie ratio of 20%, it contains the same amt as cream cheese, potato skins and biscuits. Around 67% of all foods in our system have a lower protein percentage. However, compared to foods in the same food group, this food has a reasonable quantity of protein. In this case, within its own food group, this food has less protein than roughly 78 percent of other foods.

    Overall Score

    High

    Alternatives: French Green Lentils (Whole Foods Market), Organic Lentil Beans (Westbrae Natural), Navy Beans (Bush's Best)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a small amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a low degree of saturated fat at 0 g for every 100 calories, it has the same degree as challah, french fries and pickles.

    Overall Score

    Low

    Alternatives: Organic Pinto Beans (Trader Joe's), Reduced Sodium Red Beans & Rice (Zatarain's), Organic Tri-Bean Blend (Private Selection)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 610%, this item has a extreme level of sodium (it has the same amt as foods like carrots, octopus and vegetable juice). Compared to foods in its food group, this item has a excessive amount of sodium. In this case, roughly 95 percent of other foods in this food group have a lower sodium percentage. Likewise, approximately 93 percent of all foods among all food groups have a lower ratio of sodium to calories. For a healthy male, 610 mg is 25.42% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Black Belgua Lentils (Trader Joe's), Lentils (C & F Foods), Great Northern Beans (Clover Valley)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of sugar. In this case, almost 21% of foods in this food group have a greater sugar ratio. Likewise, nearly 56% of all foods we analyzed have a lower sugar/calories percentage. Having a reasonable quantity of sugar with a sugar/calorie ratio of 12%, it contains the same amount as roast pork, veal and lasagna. For a healthy female, 3 g is 7.5% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Pinto Beans (Bush's Best), Long Beans (Dow Gok) (Frieda's), Cannellini Beans (Goya)