How many carbs are in Noodles & Company Seasoned Chicken

130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 serving - it is equivalent to 2.5 cups of chopped carrots (raw), 2.06 cups of endive (cooked), and 3.94 oz palm hearts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended value of carbs will be achieved by 1 serving. Having a minute amt of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as carp, poached eggs and fish oil. This specific food has a limited amt of carbs compared to foods in the same food group (meat). In this case, merely 0% of other foods in this food group have a lower carbs percentage. In the same way, this food has less carbs than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Turkey Breast Cutlet (Zacky Farms), Roast Beef and Gravy, Angus Ground Beef 93/7 (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    75 milligrams is 25% of your daily recommended consumption of cholesterol for a healthy individual. Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 57.69%, it contains the same degree as crawfish, tilapia and crepes. Compared to foods in its food group, this item has a excessive amount of cholesterol. Here, about 6 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this specific food has less cholesterol than nearly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Boyd's Pinto Beans, Veggie Breakfast Sausage (Gardenburger), Changs Spicy Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as croissants, scrambled eggs and tempura. For a healthy male, 0 grams is 0% of your daily recommended limit. Around 100% of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a inconsiderable amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    22 grams is 44% of your recommended limit per day for most men and women. Compared to foods in its food group, this item has a vast amount of protein. In this case, within its own food group, this item has less protein than almost 14 percent of other foods. Likewise, around 5 percent of all foods we analyzed have a greater protein/calories percentage. Having a vast degree of protein with a protein/calorie ratio of 67.69%, it has the same amt as seafood, crab and tempura.

    Overall Score

    Very High

    Alternatives: Chicken Etouffee (Side) (Popeyes Chicken & Biscuits), County Style Chicken Sausage (Al Fresco), Mango Chicken Sausage (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a typical degree of saturated fat. In this case, merely 15 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 66 percent of all foods in our system have a greater saturated fat ratio. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 3.46%, it has the same amount as chicken soup, pickles and gum.

    Overall Score

    Moderate

    Alternatives: Ultra Thin Pastrami (Hillshire Farm), Virginia Brand Baked Ham (Sara Lee), Ham & Turkey Sub Kit (Oscar Mayer)

  • How much sodium are in 1 serving?

    At 3323.08 mg for every 600 calories, this item has a enormous level of sodium (it has the same quantity as foods like roasted potatoes, gorgonzola cheese and spinach). Compared to foods in the same food group, this item has a excessive quantity of sodium. In this case, about 19% of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than roughly 8 percent of all foods in our entire database. 30% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Yakitori Bowl (Regular) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same amount as foods like brazil nuts, mexican cheese and tempeh). 0 grams is 0% of your daily recommended limit for most men and women. Compared to foods in the same food group (meat), this specific food has a small quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. Likewise, this food has less sugar than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Award Winning Roasted Sirloin (Boston Market), Boneless Chuck Strip Steak (Food Lion), Applewood Smoked Bacon (Albertsons)