How many calories are in Maple Leaf Seasoned Chicken Breast Chunks

70Calories

Per Serving

Number of Calories: Based on 1/2 can serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 0g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/2 can - it is equivalent to 250.0 g of broccoli leaves, 1.79 cups of sweet red peppers, and 0.29 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0 percent of all foods in our database have a lower carbs percentage. Likewise, compared to foods in its food group, this specific food has a miniscule quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 100% of other foods. 0% of your daily limit of carbs will be achieved by 1 serving. Having a inconsiderable amount of carbs at 0 g per 200 calories, it is around the same quantity as ground turkey, cheddar cheese and swordfish.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Thigh (Publix), Classic Young Turkey Breast (Jennie-O), Chicken Strips (Subway)

  • How much cholesterol are in 1 serving?

    Having a extreme quantity of cholesterol containing 142.86 milligrams for every 400 calories, it contains the same amt as half and half creams, meatballs and string cheese. Nearly 6 percent of all foods in our entire system have a greater cholesterol ratio. In the same way, compared to foods in the same food group (meat), this specific food has a moderate-high amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 35 percent of other foods. For most men and women, 25 milligrams is 8.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Meatless Breakfast Links (Boca), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as beer, omelets and soy sauce. This food has less fiber than around 100% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a meager amt of fiber. In this case, at most 0% of other foods in this food group have a lower fiber percentage. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    32% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a massive amount of protein. Here, about 95 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than about 5 percent of all foods in our system. Having a massive degree of protein with 68.57 g per 300 calories, it is around the same amt as blue cheese, pate and egg yolks.

    Overall Score

    Very High

    Alternatives: Market Creations Chicken Poblano (Lean Cuisine), Turkey Snack Bites (Old Wisconsin), Spinach & Feta Chicken Sausage (Open Nature)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same degree as foods like snow peas, dried fruit and mahi mahi). This specific food has less saturated fat than approximately 100% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a meager quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Skinny Chix Fully Cooked Seasoned Chicken Tender Chunks (John Soules Foods), Teriyaki Chicken Breast (Kroger), Kid's Grilled Chicken (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    135 mg is 5.62% of your daily recommended value for a healthy female. Nearly 41% of all foods among all food groups have a greater sodium/calories ratio. In the same way, this food has a average quantity of sodium compared to foods in its food group. Here, around 27 percent of other foods in this food group have a lower sodium/calories ratio. This item has the same amount of sodium as foods like chocolate milk, tortilla chips and gluten free breads at 578.57 mg per 300 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with 0 grams for every 300 calories, it contains the same amount as lamb, tortilla chips and brie cheese. 0% of your daily recommended intake will be met by this specific serving size. Compared to foods in the same food group, this item has a meager degree of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, merely 0 percent of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Fully Cooked Ground Beef (HEB), Lower Sodium Turkey Breast (Boar's Head), Spicy Tenders (Popeyes Chicken & Biscuits)