How many carbs are in Reese Seasoned Croutons

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (25 kcal), 1 serving has about the same amount of calories as 0.5 slices 100% multi-grain bakery bread thins, 5.8 g of low sodium hard bread stick, and 0.17 oz chocolate coated with coconut granola bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 4 g is 1.33% of your daily recommended limit. This item has a average quantity of carbs compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less carbs than around 70 percent of other foods. Likewise, nearly 64 percent of all foods in our database have a lower carbs ratio. This item has the same amt of carbs as foods like vegetables, onions and pilaf with 16 g per 100 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods in our entire database have a lower cholesterol/calories ratio. Similarly, this item has a minimum amount of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like nutrition drinks, avocados and almond milk).

    Overall Score

    Low

    Alternatives: 9 Grain Bread (Oroweat), Soft Wheat Bread with Buttermilk (Aunt Hattie's), Gourmet Wheat Hamburger Buns (Fresh & Easy)

  • How much fiber are in 1 serving?

    Containing 0 grams per 600 calories, this food has a poor level of fiber (it has the same amt as foods like tea, cakes and croutons). Compared to foods in the same food group, this specific food has a small amount of fiber. Here, merely 0% of other foods in this food group have a lower fiber ratio. Similarly, this specific food has less fiber than around 100 percent of all foods we analyzed. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: 9 Grain Bread (Alpine Valley Breads), 100% Rye (Sauerteig) (Dimpflmeier Bakery LTD), Double Fiber Bread (Nature's Promise)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a fine quantity of protein. Here, within its own food group, this specific food has less protein than about 22% of other foods. Similarly, almost 59 percent of all foods we analyzed have a lower protein percentage. Having a respectable amount of protein with a protein/calorie ratio of 16%, it has the same amt as chocolate cake, dried fruit and blueberry pie. 2% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Flatbread Light Herb Italian (Flatout), Wall Street Roast Beef on Low Carb Bagel (Manhattan Bagel), Multi Grain Wrap (Flatout)

  • How much sodium are in 1 serving?

    Having a extreme degree of sodium with a sodium/calorie ratio of 380%, it contains the same degree as asparagus, radishes and ham. This specific food has less sodium than almost 14% of all foods in our database. Similarly, this item has a inordinate amt of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than around 5% of other foods. 95 milligrams is 3.96% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: 8 Grain Hot Cereal (Bob's Red Mill), Seven Grain Bread (La Madeleine), Shredded Wheat Original Cereal (Post)

  • How much sugars are in 1 serving?

    With 0 grams for every 100 calories, this item has a meager level of sugar (it has the same amount as foods like bacon, tostadas and paella). This item has less sugar than nearly 100% of all foods in our system. Likewise, compared to foods in the same food group (breads and cereals), this food has a inconsiderable degree of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar/calories ratio. 0 grams is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: White Corn Tortillas (Super Size) (La Tortilla Factory), BLTA Croissant (Red Robin), 2-piece Garlic Bread (Zippy's)