How many calories are in Louisiana Fish Fry Seasoned Fish Fry

20Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories, 1 serving has the same amount of calories as 0.04 180g pot prawn cocktail, 0.1 cups of chunk light tuna in water, and 0.75 oz. colossal cooked shrimp.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended intake of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 100%, this specific food has a inordinate level of carbs (it has the same amount as foods like iced tea, sodas and whole cereals). Compared to foods in its food group, this item has a high degree of carbs. Here, around 95% of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 95% of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Solid White Albacore Tuna in Water (Chicken of the Sea), Sole Fillets (Sea Quest), Smoked Trout

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like sourdough bread, spaghetti and potato chips containing 0 milligrams per 400 calories, which is a minute amount. For a healthy male, 0 mg is 0% of your daily recommended value of cholesterol. About 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group (fish and seafood), this food has a insubstantial amt of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Baked Stuffed Shrimp (Red Lobster), Redrock Grilled Shrimp (Lunch) (Longhorn Steakhouse), Shrimp with Lobster Sauce (P.F. Chang's)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your recommended limit per day. This specific food has the same quantity of fiber as foods like donuts, nectar and snapper with 0 g per 300 calories, which is a miniscule amount. This specific food has a poor degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. Likewise, roughly 100 percent of all foods in our database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Beer Battered Cod Filet (2 fillets), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of protein. In this case, roughly 100 percent of foods in this food group have a greater protein ratio. Likewise, merely 0% of all foods we analyzed have a lower ratio of protein to calories. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it has the same degree as vinegar, apple cider and coffee creamer. 0% of your daily recommended value of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Battered Halibut (Trader Joe's), Crab Stuffed Flounder (Oven Poppers), Flaked Spicy Thai Chili Tuna (Brunswick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a insubstantial degree of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, just 0% of all foods in our database have a lower saturated fat ratio. At 0 grams for every 400 calories, this item has a small level of saturated fat (it has the same quantity as foods like water, seafood and bananas).

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Gold Seal), Premium Chunk Light Tuna in Water (Great Value), Premium Solid White Albacore Tuna in Water (Bumble Bee)

  • How much sodium are in 1 serving?

    This specific food has a inordinate degree of sodium compared to foods in its food group. Here, roughly 5% of foods in this food group have a greater sodium percentage. In the same way, this food has less sodium than about 6 percent of all foods in our database. Having a steep quantity of sodium with a sodium/calorie ratio of 675%, it contains the same amount as roast beef, ranch dressing and egg salad. 135 mg is 5.62% of your daily limit of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Crispy Honey Shrimp (P.F. Chang's), Tuna in Spring Water , Tortilla Crusted Tilapia (BJ's)

  • How much sugars are in 1 serving?

    At most 0% of all foods in our system have a lower sugar/calories percentage. Similarly, compared to foods in its food group, this specific food has a trivial degree of sugar. In this case, nearly 100% of foods in this food group have a greater sugar percentage. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as crawfish, turkey bacon and swordfish. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Canned Wild Alaskan Salmon (Bear & Wolf), Khan's Krab (Genghis Grill), Barramundi Fillets (Waterfront Bistro)