Back Yard Burgers Seasoned French Fries Nutritional Analysis and Facts

960Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 960
  • Fat: 68g
  • Carbs: 87g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    960 calories are in 1 serving - it is equivalent to 160.0 slices lotus root, 4.47 cups of cooked lima and corn beans, and 3.71 lbs of butternut winter squash.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a considerable amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than around 61 percent of other foods. In the same way, roughly 31% of all foods in our entire database have a lower ratio of carbs to calories. 29% of your daily limit will be filled by this specific serving size. Having a reasonable amt of carbs with a carbs/calorie ratio of 36.25%, it has the same amount as dips, coconuts and apple pie.

    Overall Score

    Moderate

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Old Fashioned Beef Frankfurters (Evergood), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as tortilla chips, multigrain bread and gum. Compared to foods in its food group, this item has a miniscule amt of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 100 percent of all foods we analyzed. For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Fries - Basket Combo Portion (Long John Silver's), Oregon Harvest Burger minus Mayonnaise (Burgerville), Walla Walla Sweet Onion Rings (1 Piece) (Burgerville)

  • How much fiber are in 1 serving?

    Nearly 56% of all foods we analyzed have a lower fiber percentage. Similarly, compared to foods in the same food group, this specific food has a considerable amount of fiber. In this case, around 58% of other foods in this food group have a lower fiber/calories ratio. Having a considerable degree of fiber with a fiber/calorie ratio of 0.83%, it contains the same quantity as cheesecake, steak and soy sauce. For a healthy individual, 8 g is 32% of your daily recommended intake of fiber.

    Overall Score

    Moderate

    Alternatives: Grillers Vegan (Morningstar Farms), Veggie Medley (Gardenburger), Roasted Vegetable Pizza (Schwan's)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like vinegar, fish oil and barbecue sauce with a protein/calorie ratio of 3.33%, which is a mild amount. This specific food has a insubstantial amt of protein compared to foods in the same food group (fast food). In this case, just 1% of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 85 percent of all foods in our entire database have a greater ratio of protein to calories. 8 g is 16% of your daily limit of protein for a healthy person.

    Overall Score

    Modest

    Alternatives: Bacon Cheddar Burger Patties (HEB), Original Recipe Veggiburger (Franklin Farms), Organic Chicken Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.31%, this specific food has a moderate level of saturated fat (it has the same amt as foods like toast, mandarin oranges and calamari). Compared to foods in the same food group, this item has a reasonable degree of saturated fat. In this case, roughly 26 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than almost 43% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Grits (Quaker), Spring Roll Wrappers (Banh Trang), Extra Crispy Crinkle Cut French Fried Potatoes (Publix)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 181.25%, it is around the same amount as flounder, melons and snapper. 72.5% of your daily recommended consumption will be achieved by this specific serving size. This food has a reasonable degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than roughly 74 percent of other foods. Likewise, this specific food has less sodium than about 44% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Hot Dog (Ikea), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a minute quantity of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than approximately 100 percent of all foods in our database. For most individuals, 0 g is 0% of your daily recommended intake. Containing 0 g per 400 calories, this item has a meager level of sugar (it has the same amount as foods like brazil nuts, fish oil and guacamole).

    Overall Score

    Low

    Alternatives: French Fries (Small) (Portillo's), Half Pound Colossal Cheeseburger (Burgerville), Seasoned French Fries (Longhorn Steakhouse)