How many carbs are in Albertsons Seasoned Potato Rounds

160Calories

Per Serving

Number of Calories: Based on 10 pieces serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 10 pieces - it is the same (calorie-wise) to 1.1 lbs of straw mushrooms, 3.9 cups of spaghetti winter squash (cooked), and 13.71 oz baby-cut california carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average quantity of carbs containing 62.5 grams per 500 calories, it is around the same quantity as hummus, salads and spinach. 6.67% of your daily recommended consumption of carbs will be met by this food/serving size. Nearly 48 percent of all foods in our entire database have a lower carbs percentage. Similarly, compared to foods in its food group, this food has a moderate-high amount of carbs. Here, approximately 22% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Lite Skinless Beef Frankfurters (Boar's Head), Beef Burger (Ted's Montana Grill), Pups Mini Hot Dogs (Vienna Beef)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be filled by this food/serving size. This food has the same amt of cholesterol as foods like peaches, olives and whole cereals with a cholesterol/calorie ratio of 0%, which is a limited amount. This food has a insubstantial amt of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, around 100% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Jr. Brunch Fries (O'Charley's), Tater Bites (Fred Meyer), French Fries (Small)

  • How much fiber are in 1 serving?

    For a healthy person, 2 g is 8% of your daily recommended limit. Compared to foods in the same food group (fast food), this item has a above average amount of fiber. In this case, within its own food group, this item has less fiber than almost 23 percent of other foods. Likewise, this food has less fiber than roughly 32 percent of all foods in our system. Having a great amt of fiber with 5 g per 400 calories, it contains the same quantity as nutrition bars, taco salad and litchis.

    Overall Score

    High

    Alternatives: Grillers Vegan (Morningstar Farms), Fresco Crunchy Taco (Taco Bell), Couscous Lentil Curry (Nile Spice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a tiny degree of protein. Here, just 5% of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than around 80 percent of all foods in our system. This food has the same amount of protein as foods like fish oil, nectar and gum with a protein/calorie ratio of 5%, which is a reasonable amount. 2 g is 4% of your daily limit for a healthy female.

    Overall Score

    Modest

    Alternatives: Hamburger Patty (King Soopers), Chicken Korma , Lean Fully Cooked Turkey Burgers (HEB)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amount as chicken, cucumbers and fruit salad. Nearly 59 percent of all foods in our entire database have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 71% of other foods.

    Overall Score

    Moderate

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Chicken Fajita Rollup (Applebee's), Burrito Spices & Seasonings (Lawry's)

  • How much sodium are in 1 serving?

    16.25% of your daily recommended value will be fulfilled by 1 serving. This item has a considerable amt of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this item has less sodium than nearly 40% of other foods. Likewise, approximately 30% of all foods in our entire system have a greater ratio of sodium to calories. This specific food has the same quantity of sodium as foods like egg rolls, rye bread and cheeseburgers with 487.5 mg for every 200 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Champp's Hamburger (Champps), Purple Onion Rings (Jason's Deli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a average degree of sugar. Here, nearly 29 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this specific food has less sugar than roughly 77 percent of all foods we analyzed. With 1.25 g per 200 calories, this item has a ordinary level of sugar (it has the same amount as foods like colby cheese, hard boiled eggs and french fries). 2.5% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Crunchy Onion Rings (Applebee's), Fries (Dickey's Barbecue), Dhall Curry (Kawan Food)