How many calories are in Bush's Best Seasoned Recipe Black Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 0.28 cups of dried black beans, 2.62 tbsp lentils (raw), and 1.49 oz adzuki yokan beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a excessive degree of carbs compared to foods in its food group. In this case, roughly 16 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 16% of all foods among all food groups have a greater carbs/calories ratio. For most people, 23 grams is 7.67% of your daily recommended consumption. With a carbs/calorie ratio of 83.64%, this specific food has a very high level of carbs (it has the same quantity as foods like pumpkins, frozen drinks and root beer).

    Overall Score

    Very High

    Alternatives: Refried Red Beans (Goya), Refritos Sides without Chips (Taco Time), Edamame (Green Soybeans) - Cooked (Wel-Pac)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our system have a lower cholesterol percentage. Similarly, this food has a minute quantity of cholesterol compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. 0% of your daily recommended intake of cholesterol will be achieved by this specific serving size. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as cantaloupe, tempeh and potato bread.

    Overall Score

    Low

    Alternatives: Kidney Beans (Great Value), Chunky Vegetarian Vegetable Soup (Fast and Easy), Hickory & Bacon Baked Beans (Van Camp's)

  • How much fiber are in 1 serving?

    28% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a exceptional amount of fiber. In this case, almost 70 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this specific food has less fiber than almost 5% of all foods in our entire database. This item has the same amt of fiber as foods like salsa, sprouted breads and lettuce with a fiber/calorie ratio of 6.36%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Braised White Beans (Zoe's Kitchen), Cannellini Beans (Hannaford), Fat Free Refried Beans (Great Value)

  • How much protein are in 1 serving?

    Nearly 84 percent of all foods in our database have a lower protein/calories percentage. Likewise, compared to foods in the same food group, this specific food has a premium quantity of protein. In this case, almost 85 percent of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 29.09%, this item has a immense level of protein (it has the same amount as foods like tuna, sour cream and greek salad). For a healthy person, 8 grams is 16% of your daily recommended limit of protein.

    Overall Score

    Very High

    Alternatives: Cannellini White Kidney Beans (Cento), Refried Beans (Hometown Buffet), Light Red Kidney Beans (Bush's Best)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like energy drinks, salad dressing and chicken with a saturated fat/calorie ratio of 0%, which is a small amount. This specific food has less saturated fat than approximately 100% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a miniscule amt of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Red Beans Canned (Great Value), Chickpeas (Goya), Organic Baked Beans (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 409.09%, it is around the same amt as salad dressing, chili and cauliflower. 18.75% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has a immoderate amount of sodium compared to foods in the same food group. In this case, almost 77 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 13% of all foods in our database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Green Snap Beans - Cooked, French Green Lentils (Whole Foods Market), Black Belgua Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like whole wheat biscuits, rye bread and chickpeas with a sugar/calorie ratio of 3.64%, which is a moderate amount. About 31 percent of all foods in our system have a lower sugar/calories percentage. Likewise, this specific food has a average amount of sugar compared to foods in the same food group (beans and legumes). In this case, approximately 38% of other foods in this food group have a lower ratio of sugar to calories. 2.5% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Garbanzo Beans (Souper Salad), Bean Sprouts - Cooked, Garbanzo Beans (Trader Joe's)