Calorie Content in Glory Foods Seasoned Southern Style Country Cabbage

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories, 1 serving has about the same degree of calories as 0.66 cups of green peppers, 0.4 large red onions, and 0.14 lbs of green hot chili peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your recommended limit per day will be met by this specific serving size. Having a steep amount of carbs with a carbs/calorie ratio of 96%, it is around the same quantity as barbecue sauce, white rice and cornmeal. Compared to foods in its food group, this item has a extreme amt of carbs. In this case, within its own food group, this item has less carbs than nearly 7% of other foods. Similarly, almost 93% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Jalepeno Stuffed Green Olives (Armstrong Olives), Cream Style Horseradish (Beaver), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for most individuals. This item has a small quantity of cholesterol compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0 percent of all foods in our system have a lower cholesterol ratio. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as frostings, coconuts and hash browns.

    Overall Score

    Low

    Alternatives: Kosher Dill Pickle Spears (Claussen), Jute Potherb, Cucumber - Raw

  • How much fiber are in 1 serving?

    Having a very high amount of fiber with a fiber/calorie ratio of 4%, it is around the same quantity as beans, bananas and whole grains. For a healthy person, 1 g is 4% of your daily recommended consumption. Compared to foods in its food group, this item has a respectable amt of fiber. In this case, within its own food group, this item has less fiber than approximately 55% of other foods. On the other hand, this food has less fiber than about 7 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Carrots Bites with Ranch (Chiquita), Organic Diced Tomatoes Basil & Garlic (Woodstock Farms), Cauliflower Florets (Westpac)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a solid amount of protein. In this case, approximately 45% of foods in this food group have a greater protein percentage. Likewise, this item has less protein than approximately 41 percent of all foods in our entire database. Having a good quantity of protein with a protein/calorie ratio of 16%, it has the same amount as licorice, brownies and potato salad. 2% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sweet Baby Greens (Fresh Express), Mushrooms Pieces & Stems (Ralphs), Wild Arugula & Rocket Salad (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as almonds, risotto and refried beans. Compared to foods in the same food group (vegetables), this specific food has a meager amt of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this item has less saturated fat than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Butternut Squash (Marketside), Peeled Baby-cut Carrots, Cut Green Beans (Stop & Shop)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a excessive degree of sodium. Here, almost 89% of other foods in this food group have a lower sodium/calories percentage. Similarly, around 5% of all foods in our system have a greater sodium percentage. This food has the same degree of sodium as foods like mushrooms, salsa and carrots at 7000 milligrams per 500 calories, which is a extreme amount. 350 milligrams is 14.58% of your daily recommended limit of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Gobo Root (Frieda's), Dried Shiitake Mushrooms, Taro Shoots

  • How much sugars are in 1 serving?

    Having a inordinate amount of sugar with a sugar/calorie ratio of 48%, it has the same amount as barbecue sauce, grape juice and cranberry juice. For a healthy male, 3 g is 7.5% of your daily limit. Around 16% of all foods we analyzed have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this item has a high amt of sugar. In this case, almost 85% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sassy Creamy Horseradish Sauce (Bookbinder's), Zinger Dill Pickle Planks (Gedney), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate)