How many calories are in Stonewall Kitchen Seedless Raspberry Jam

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 tbsp - it is equivalent to 7.0 tbsp chunky salsa, 0.7 tbsp apricot pineapple preserves, and 1.17 tbsp italian vinaigrette w/ evoo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of carbs. Here, within its own food group, this specific food has less carbs than about 12 percent of other foods. Likewise, around 5% of all foods in our entire database have a greater carbs ratio. 3% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a inordinate amt of carbs with a carbs/calorie ratio of 102.86%, it is around the same amt as cranberries, frozen drinks and mangos.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Steak Escape), Classic Mayo (Kroger), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same degree as foods like succotash, margarine and coconuts). This specific food has a trivial degree of cholesterol compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, merely 0% of all foods in our database have a lower cholesterol/calories percentage. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Champagne Pear Vinaigrette (Trader Joe's), Tapioca Pudding with Tender Coconut, Orange Ginger Dressing (Champps)

  • How much fiber are in 1 serving?

    With 0 g per 200 calories, this food has a minimum level of fiber (it has the same amount as foods like chocolate cake, ketchup and grits). 0% of your daily recommended value will be fulfilled by this food/serving size. This specific food has a insubstantial amount of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, about 100 percent of foods in this food group have a greater fiber percentage. In the same way, just 0% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Chunky Home Style Apple Sauce (Musselman's), Avocados Number Guacamole (Trader Joe's), Unsweetened Applesauce (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be filled by this specific serving size. This food has a limited quantity of protein compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower protein percentage. In the same way, roughly 100 percent of all foods among all food groups have a greater protein ratio. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as red wine, vodka and frostings.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, roughly 100% of all foods in our system have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amount as foods like smoothies, greek yogurt and cornmeal).

    Overall Score

    Low

    Alternatives: Fat-Free Ranch Dressing (Longhorn Steakhouse), Original Style Traditional Spaghetti Sauce (Hunt's), All Natural Picante Hot Sauce (Van De Walle Farms)

  • How much sodium are in 1 serving?

    Having a minute amt of sodium with a sodium/calorie ratio of 0%, it contains the same amount as cherries, kiwifruit and bananas. 0 mg is 0% of your daily limit for a healthy male. This item has less sodium than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a trivial amount of sodium. Here, roughly 100 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Maple Sugar, Sugar Free Strawberry Preserves, Sugar Free Raspberry Seedless Preserves (Polaner)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar with a sugar/calorie ratio of 91.43%, it has the same amount as honey, fudge and ketchup. Compared to foods in its food group, this food has a enormous amount of sugar. Here, almost 8% of foods in this food group have a greater sugar percentage. Likewise, approximately 95 percent of all foods in our database have a lower ratio of sugar to calories. 20% of your recommended limit per day of sugar will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Erik's Secret Goo Dressing (Erik's Delicafe), Sun-Dried Tomato Pesto (Racconto), 60-Pepper Hummus (Summer Fresh)