How many calories are in Maple Grove Farms Seedless Raspberry Spread

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has approximately the same amt of calories as 1.43 tbsp zesty italian dressing & marinade, 50.0 tsp spearmint, and 21.43 grams roasted garlic hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like wheat bread, dried fruit and prunes with a carbs/calorie ratio of 104%, which is a high amount. This item has less carbs than around 5% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a inordinate amount of carbs. In this case, roughly 7 percent of foods in this food group have a greater ratio of carbs to calories. 4.33% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Original Buttery Spread (Smart Balance), Apple Cider Vinegar, Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, about 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. This specific food has the same degree of cholesterol as foods like energy drinks, grapefruit juice and naan with a cholesterol/calorie ratio of 0%, which is a trivial amount. For a healthy female, 0 milligrams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Spicy Chili French Fries, Creamy French Dressing (Kraft), Habanero Sauce

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for a healthy individual. Having a limited degree of fiber at 0 g for every 100 calories, it is around the same quantity as carp, mexican cheese and greek yogurt. Compared to foods in the same food group, this item has a inconsiderable quantity of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. In the same way, just 0 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: 100 Calorie Snack Pack (Wholly Guacamole), Unsweetened Applesauce (ShopRite), Spicy Guacamole

  • How much protein are in 1 serving?

    At most 0% of all foods in our entire system have a lower protein ratio. In the same way, this specific food has a meager degree of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. 0 g is 0% of your recommended limit per day of protein for a healthy female. This specific food has the same amt of protein as foods like vegetable oil, maple syrup and barbecue sauce with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Ginger Dipping Sauce, Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, just 0% of all foods in our system have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amt as foods like roasted potatoes, lobster and syrup).

    Overall Score

    Low

    Alternatives: Honey Mustard (Ralphs), Salsa (Dream Dinners), Red Currant Jelly

  • How much sodium are in 1 serving?

    0.21% of your daily recommended consumption of sodium will be achieved by this specific serving size. This food has the same degree of sodium as foods like champagne, brown sugar and prunes with a sodium/calorie ratio of 10%, which is a inconsiderable amount. Compared to foods in the same food group, this food has a reasonable degree of sodium. In this case, merely 13 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 90 percent of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Raspberry Preserves (Mediterranean Organic), Boysenberry Syrup (Smucker's), Sugar Free Raspberry Seedless Preserves (Polaner)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like skim milk, water and chutney with a sugar/calorie ratio of 64%, which is a high amount. 8 grams is 20% of your daily recommended consumption for most people. About 10 percent of all foods in our entire system have a greater sugar/calories percentage. Similarly, this food has a stiff amount of sugar compared to foods in the same food group. Here, roughly 22% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Emeril's), Tangy Tonion Dipping Sauce (Longhorn Steakhouse), Sugar Free Low Calorie Breakfast Syrup (Smucker's)