Calorie Content in Campbell's Select Harvest Garden Recipes Zesty Tomato Bisque

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 cup - it is equivalent to 30.0 clove medium garlic (chopped), 2.73 root chicory roots, and 17.14 oz portabella mushrooms (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like lattes, tomato soup and peas with a carbs/calorie ratio of 70%, which is an above average amount. This food has a immoderate amt of carbs compared to foods in the same food group (most soups). In this case, about 79 percent of other foods in this food group have a lower carbs percentage. Likewise, about 30 percent of all foods in our database have a greater ratio of carbs to calories. For a healthy person, 21 g is 7% of your daily recommended value.

    Overall Score

    High

    Alternatives: Chicken Soup Mix (Ideal Protein), 99% Fat Free Chicken Broth (Valu Time), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a average amt of cholesterol. Here, about 60% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 54 percent of all foods in our system have a lower ratio of cholesterol to calories. 5 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy individual. Having a moderate quantity of cholesterol with 4.17 mg for every 100 calories, it is around the same amt as cappuccino, litchis and tempeh.

    Overall Score

    Moderate

    Alternatives: Minestrone Ready to Serve Soup (Streit's), Light Zesty Southwestern Style Vegetable Soup (Progresso), The Rusty Nail Cocktail

  • How much fiber are in 1 serving?

    Having a very high quantity of fiber with a fiber/calorie ratio of 2.5%, it has the same amt as brussels sprouts, corn and pumpkins. For a healthy person, 3 g is 12% of your daily recommended intake. Compared to foods in its food group, this specific food has a superb amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 33 percent of other foods. Likewise, this specific food has less fiber than around 15% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Fiesta Chicken Soup (Healthy Choice), Chicken with Wild Rice Soup (Medifast), Bean with Bacon Soup (Campbell's)

  • How much protein are in 1 serving?

    3 g is 6% of your daily limit of protein for a healthy individual. This specific food has the same amount of protein as foods like sherbet, beets and grapes with a protein/calorie ratio of 10%, which is a solid amount. Compared to foods in the same food group, this food has a modest amt of protein. In this case, within its own food group, this food has less protein than approximately 83% of other foods. In the same way, about 39 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Right Portions Beef Stew (LA Weight Loss), Chunky Chicken Noodle Soup (Reduced Sodium) (Wegmans), Chili Magic Beef Chili Starter (Bush's Best)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a reasonable amt of saturated fat. In this case, about 50% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than almost 53% of all foods in our database. Having an average amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amount as miso soup, wraps and sauces.

    Overall Score

    Moderate

    Alternatives: Tuscan Pesto Minestrone Soup (Uno Chicago Grill), Southwest Roasted Corn Soup (McAlister's Deli), Organic Classic Minestone Soup (Muir Glen)

  • How much sodium are in 1 serving?

    Having a steep quantity of sodium containing 1200 milligrams per 300 calories, it is around the same quantity as clams, collards and egg salad. Nearly 13% of all foods in our entire database have a greater ratio of sodium to calories. Yet, compared to foods in its food group, this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than around 68% of other foods. For a healthy male, 480 mg is 20% of your daily limit of sodium.

    Overall Score

    Very High

    Alternatives: Chili (Texas Roadhouse), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), White Chicken Chili (Zoup!)

  • How much sugars are in 1 serving?

    Around 16 percent of all foods in our database have a greater sugar/calories ratio. Similarly, compared to foods in the same food group (most soups), this specific food has a inordinate amt of sugar. Here, nearly 5 percent of foods in this food group have a greater sugar ratio. This item has the same amt of sugar as foods like ketchup, ice cream sodas and root beer with a sugar/calorie ratio of 50%, which is a steep amount. 37.5% of your daily limit of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Champps), Chicken with Rice Soup (Great Value), Traditional Chicken Noodle Soup (Hy-Vee)