Calorie Content in Campbell's Select Harvest Healthy Request Chicken with Egg Noodles

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 11g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has around the same amt of calories as 1.67 Large Onion yellow onion, 20.0 oz pumpkin leaves, and 344.83 g of kohlrabi (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 65 percent of other foods. Similarly, this food has less carbs than nearly 60% of all foods in our system. For a healthy male, 11 grams is 3.67% of your daily limit. With a carbs/calorie ratio of 44%, this specific food has a reasonable level of carbs (it has the same degree as foods like nutrition bars, strudels and vinaigrette).

    Overall Score

    Moderate

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Chicken Soup Mix (Ideal Protein), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    For a healthy female, 25 mg is 8.33% of your daily recommended value. Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same amt as souffle, ground beef and sardines. About 11% of all foods in our database have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this specific food has a excessive degree of cholesterol. In this case, nearly 95 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Chili Beans in Mild Sauce (Bush's Best), Organic Vegetable Broth (365), Mushroom Soup Mix (Ideal Protein)

  • How much fiber are in 1 serving?

    This food has a moderate degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than about 64% of other foods. In the same way, almost 64 percent of all foods we analyzed have a lower fiber/calories percentage. For most men and women, 1 g is 4% of your daily recommended value. Having a fine quantity of fiber with a fiber/calorie ratio of 1%, it is around the same degree as mandarin oranges, bagels and potato skins.

    Overall Score

    High

    Alternatives: Healthy Request Italian Minestrone (Campbell's), Vegetable Barley Soup (Wolfgang Puck), Creamy Roasted Carrot Soup (Pacific Natural Foods)

  • How much protein are in 1 serving?

    Having a immense amount of protein with a protein/calorie ratio of 32%, it is around the same quantity as eel, mexican cheese and chicken nuggets. This item has a vast quantity of protein compared to foods in its food group. In this case, roughly 11 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 14 percent of all foods in our entire system have a greater protein ratio. 16% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken with Wild Rice Soup (Medifast), Harvest Selections Homestyle Chili with Beans (Del Monte), Chinese Chicken Soup

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than approximately 42% of other foods. Similarly, around 48% of all foods in our entire database have a greater saturated fat percentage. Having a reasonable amt of saturated fat containing 1 grams per 100 calories, it contains the same amount as french toast, cranberries and anchovies.

    Overall Score

    Moderate

    Alternatives: High Fiber Hearty Vegetables & Noodles Soup (Progresso), Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium) (Au Bon Pain), 99% Fat Free Minestrone Soup (Progresso)

  • How much sodium are in 1 serving?

    This specific food has a considerable amt of sodium compared to foods in the same food group. In this case, nearly 44% of other foods in this food group have a lower ratio of sodium to calories. On the other hand, this specific food has less sodium than roughly 10 percent of all foods in our database. Having a excessive amount of sodium with a sodium/calorie ratio of 480%, it contains the same amount as tomato soup, anchovies and most seasonings. 480 mg is 20% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: Miso Soup (Cup) (Tokyo Joe's), Miso Noodle Soup (Bowl) (Tokyo Joe's), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. Compared to foods in the same food group (most soups), this food has a stiff quantity of sugar. Here, around 68% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 44 percent of all foods in our entire database have a greater sugar/calories ratio. This specific food has the same quantity of sugar as foods like crackers, seeds and sushi at 18 g for every 600 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Potato with Roasted Garlic Hearty Soup (Safeway), Just Heat & Enjoy Homestyle Chicken Noodle Soup (Campbell's), Onion Soup with Reduced Fat Cheese (Applebee's)