Calorie Content in Campbell's Select Harvest Light Roasted Chicken with Italian Herbs

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 cup - it has the same amt of calories as 1000.0 g of cooked sauerkraut, 26.67 floweret broccoli flower clusters, and 20.0 oz butterbur.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a fair amt of carbs compared to foods in the same food group (most soups). In this case, roughly 37 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 58% of all foods in our entire system have a greater carbs/calories percentage. With a carbs/calorie ratio of 45%, this specific food has a considerable level of carbs (it has the same degree as foods like tortellini, beer and gumbo). For most individuals, 9 g is 3% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), 99% Fat Free Chicken Broth (Valu Time), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol with a cholesterol/calorie ratio of 12.5%, it is around the same quantity as calzones, alcohol and tamales. This specific food has less cholesterol than approximately 28% of all foods in our database. Similarly, this specific food has a stiff amount of cholesterol compared to foods in the same food group (most soups). Here, almost 67% of other foods in this food group have a lower cholesterol percentage. 3.33% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Vegetable Soup Mix (Kedem), Diet Soup, Ramen Noodle Soup Cup Chicken Flavor with Vegetables (Jehling)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 3.75%, this specific food has a very high level of fiber (it has the same degree as foods like mixed vegetables, baked beans and broccoli). Compared to foods in the same food group, this specific food has a massive quantity of fiber. Here, within its own food group, this specific food has less fiber than almost 15 percent of other foods. Similarly, nearly 91% of all foods in our system have a lower fiber ratio. 12% of your recommended limit per day of fiber will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free 14 Garden Vegetable Soup (Health Valley), 25% Less Sodium Condensed Tomato Soup (Campbell's), Organic Minestrone Soup (Trader Joe's)

  • How much protein are in 1 serving?

    At 30 g for every 400 calories, this specific food has a premium level of protein (it has the same quantity as foods like swiss cheese, tomatoes and edamame). 12% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group, this item has a high degree of protein. In this case, about 86% of other foods in this food group have a lower protein percentage. Similarly, almost 16 percent of all foods in our system have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Deli Chicken Noodle Soup (Publix), Organic Free Range Chicken Broth (Pacific Natural Foods), Bayou Seafood Gumbo (Cup) (Red Lobster)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a considerable amt of saturated fat. In this case, roughly 56 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 42 percent of all foods we analyzed have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 5.62%, this item has a reasonable level of saturated fat (it has the same amount as foods like scallops, pears and sauces).

    Overall Score

    Moderate

    Alternatives: Select Harvest Garden Recipes Light Southwest-Style Vegetable (Campbell's), Clamdigger's Clam Chowder (Red Robin), Chicken Broth (Progresso)

  • How much sodium are in 1 serving?

    Having a extreme degree of sodium with 1200 mg for every 200 calories, it is around the same amt as ham, corned beef and spinach. Compared to foods in the same food group (most soups), this specific food has a stiff amt of sodium. In this case, about 61 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, around 93% of all foods in our database have a lower ratio of sodium to calories. 20% of your daily recommended consumption of sodium will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Enchilada Soup (Champps), Gumbo (Champps), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    Approximately 42 percent of all foods in our system have a greater ratio of sugar to calories. Likewise, this item has a immoderate quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than almost 26 percent of other foods. For most individuals, 3 grams is 7.5% of your daily recommended consumption of sugar. Having an average amt of sugar with a sugar/calorie ratio of 15%, it contains the same amount as mussels, protein powder and pizza.

    Overall Score

    Moderate

    Alternatives: Lousiana Gumbo (Regular) (San Francisco Soup Company), Rosemary Potato Chowder (Pacific Natural Foods), Organic Vegetable Broth (365)