How many carbs are in Banquet Select Recipes Slow Cooked Beef

220Calories

Per Serving

Number of Calories: Based on 1 meal serving

  • Calories: 220
  • Fat: 6g
  • Carbs: 27g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 1 meal - it is equivalent to 55.0 cups of pared, chopped cucumber (raw), 31.43 cups of spinach (raw), and 0.6 lbs of green peas (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    27 g is 9% of your daily recommended limit for most individuals. This food has the same quantity of carbs as foods like quesadillas, salads and vinaigrette with 36.82 g for every 300 calories, which is a fair amount. Approximately 53% of all foods in our entire database have a greater carbs ratio. However, this food has a inordinate amount of carbs compared to foods in the same food group. In this case, almost 91% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Carving Board Rotisserie Seasoned Chicken Breast (Oscar Mayer), Hot Country Sausage (J.C. Potter), Roasted Chicken Breast with Back Portions (Stop & Shop)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like eel, chicken thighs and corned beef with a cholesterol/calorie ratio of 18.18%, which is a high amount. 13.33% of your daily recommended consumption will be achieved by this specific serving size. This specific food has a fair amount of cholesterol compared to foods in its food group. Here, almost 30 percent of other foods in this food group have a lower cholesterol percentage. However, this item has less cholesterol than around 19% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Ground Chicken & Eggplant (P.F. Chang's), Italian Sausages (Field Roast), Maple Flavored Sausage Patties (Morningstar Farms)

  • How much fiber are in 1 serving?

    Approximately 83% of all foods we analyzed have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this food has a tremendous amount of fiber. Here, around 95% of other foods in this food group have a lower ratio of fiber to calories. This food has the same amount of fiber as foods like flatbread, okra and spinach with a fiber/calorie ratio of 2.27%, which is a immense amount. 20% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Broccoli Beef (Panda Express), Ninja Tenderloin (Small) (MyFitFoods), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    For a healthy male, 16 g is 32% of your daily limit of protein. This item has the same amount of protein as foods like tortillas, goulash and string cheese with a protein/calorie ratio of 29.09%, which is a high amount. This food has less protein than nearly 16% of all foods in our system. But, compared to foods in its food group, this specific food has a proficient degree of protein. Here, about 41 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Turkey Ham (Diced) (Souper Salad), Bacon Strips (Subway), Beef Pepperoni Sticks (Oberto)

  • How much saturated fat are in 1 serving?

    With 0.91 g per 100 calories, this specific food has a considerable level of saturated fat (it has the same quantity as foods like swordfish, beets and breadsticks). This item has less saturated fat than approximately 50 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a reasonable degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 65% of other foods.

    Overall Score

    Moderate

    Alternatives: Thin Sliced Oven Roasted Turkey Breast (Publix), Tempura Roll, Uncured Turkey Pastrami (Applegate Farms)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium at 1854.55 milligrams per 600 calories, it is around the same degree as potatoes, focaccia and broccoli. For a healthy female, 680 mg is 28.33% of your daily recommended value of sodium. Compared to foods in the same food group (meat), this item has a average quantity of sodium. Here, within its own food group, this item has less sodium than nearly 46 percent of other foods. In the same way, about 20% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Skirt Steak (Publix), Chicken Marinara (Energy Kitchen), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    20% of your daily recommended limit of sugar will be filled by this food/serving size. Having a reasonable degree of sugar with a sugar/calorie ratio of 14.55%, it is around the same quantity as garlic, biscuits and breadsticks. Compared to foods in the same food group, this food has a steep amt of sugar. In this case, nearly 12% of foods in this food group have a greater sugar/calories ratio. Likewise, around 58% of all foods in our system have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Smoked Chicken Breast Roast (Maple Lodge Farms), Bacon Pieces (Perkins Restaurant), Pork Beef Peppered Loaf