How many carbs are in Safeway Select Vegetable Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has around the same degree of calories as 15.0 tsp reduced sodium soy sauce, 15.6 g of classic mayo, and 0.65 lbs of tomato sauce with onions green pepper and celery.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. With a carbs/calorie ratio of 0%, this specific food has a inconsiderable level of carbs (it has the same amount as foods like anchovies, ground chicken and snapper). Compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of carbs. In this case, within its own food group, this item has less carbs than about 100 percent of other foods. Likewise, only 0% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Sesame Oil, Prepared Dijon Mustard (Great Value), Hot German Mustard (Hengstenberg)

  • How much saturated fat are in 1 serving?

    This specific food has a unreasonable degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, roughly 20 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 31 percent of all foods we analyzed have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like goulash, guacamole and apple pie with a saturated fat/calorie ratio of 15%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Original Syrup (Hungry Jack), Fat-Free Vinaigrette (4 fl oz) (California Pizza Kitchen), Raspberry Chipotle Dipping & Cooking Sauce (Culinary Circle)

  • How much protein are in 1 serving?

    Only 0% of all foods in our database have a lower ratio of protein to calories. Likewise, this specific food has a tiny degree of protein compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower protein/calories percentage. 0% of your daily recommended value will be met by this food/serving size. This specific food has the same quantity of protein as foods like maple syrup, frostings and italian dressing with a protein/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Soy Sauce, Tequila Salsa (The Silver Palate)