How many calories are in Trader Joe's Semi Sweet Chocolate Chips

80Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 tbsp - it is equivalent to 0.5 cookie frosted sugar cookies, 0.16 cup, poured from box organic buckwheat pancake flour, and 16.91 g of peanut butter fudge with nuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 10 g is 3.33% of your daily recommended consumption of carbs. With a carbs/calorie ratio of 50%, this item has an average level of carbs (it has the same degree as foods like empanadas, chili and paella). Compared to foods in its food group, this food has a reasonable amount of carbs. In this case, roughly 69% of foods in this food group have a greater carbs ratio. In the same way, about 52 percent of all foods in our database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Strawberry Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol containing 0 mg for every 500 calories, it contains the same amount as rice cakes, blueberries and focaccia. Compared to foods in the same food group, this specific food has a small amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Likewise, this item has less cholesterol than around 100 percent of all foods in our system. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Passion Cookie (Original Gourmet), Raspberry Newtons Cookies (Fig Newtons), White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a massive amt of fiber. In this case, roughly 14 percent of foods in this food group have a greater fiber/calories percentage. Similarly, almost 68% of all foods among all food groups have a lower ratio of fiber to calories. Having a outstanding quantity of fiber containing 2.5 grams per 200 calories, it contains the same quantity as nutrition bars, muffins and pecans. 1 grams is 4% of your daily recommended intake for most individuals.

    Overall Score

    High

    Alternatives: Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie (Breyers), Personals Light Double Strawberry (Blue Bunny), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate)

  • How much protein are in 1 serving?

    Nearly 80% of all foods we analyzed have a greater ratio of protein to calories. In the same way, this food has a respectable quantity of protein compared to foods in the same food group (sweets). In this case, within its own food group, this food has less protein than nearly 64 percent of other foods. 2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having an acceptable amount of protein with a protein/calorie ratio of 5%, it contains the same amount as iced tea, dates and chutney.

    Overall Score

    Modest

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Brownie (Medifast), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Almost 9% of all foods in our entire system have a greater saturated fat percentage. In the same way, this specific food has a high degree of saturated fat compared to foods in its food group. Here, approximately 81 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 28.12%, it has the same degree as lamb, goat's cheese and poached eggs.

    Overall Score

    Very High

    Alternatives: Marshmallow Topping (Friendly's), Marshmallow Bunnies (Peeps), Rice Crackers (Society Hill Snacks)

  • How much sodium are in 1 serving?

    This food has a minimum degree of sodium compared to foods in the same food group (sweets). Here, roughly 100 percent of foods in this food group have a greater sodium percentage. In the same way, nearly 100% of all foods in our system have a greater sodium percentage. Having a minute quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as chestnuts, brown sugar and shallots. For most people, 0 mg is 0% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Low

    Alternatives: Mint Patties (Brach's), Brazilian Acai Berry Sorbet (Haagen-Dazs), Dark Chocolate Minty Mallows (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 40%, it contains the same degree as organic milk, pumpkins and eggplant. Nearly 22 percent of all foods we analyzed have a greater ratio of sugar to calories. In the same way, this item has a above average amount of sugar compared to foods in the same food group (sweets). In this case, almost 38 percent of foods in this food group have a greater ratio of sugar to calories. 8 g is 20% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Sugar Free Creme Sandwich Cookies (Murray), Chocolate Chip Cookie (Max & Erma's), Lightly Salted Rice Cakes (Trader Joe's)