How many calories are in Enjoy Life Semi-Sweet Chocolate Chips

75Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 75
  • Fat: 5g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    75 calories are in 1 serving - it has around the same amount of calories as 0.28 piece blueberry pie, 0.83 piece chocolate fudge, and 33.78 g of tuna pot pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 54% of all foods in our entire system have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a considerable amount of carbs. In this case, about 26% of other foods in this food group have a lower carbs ratio. 9 g is 3% of your DRV (Daily Recommended Value) of carbs for most men and women. This specific food has the same amount of carbs as foods like skim milk, soy nuts and apple pie with a carbs/calorie ratio of 48%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Minty Patty (Andes), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like white rice, artichokes and apple pie with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your daily limit for most men and women. Almost 100% of all foods in our system have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this food has a low quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Honey Drop (Honibe), 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Soft Baked Granola Cookie - Fruit & Nut (Bear Naked)

  • How much fiber are in 1 serving?

    Having a exceptional degree of fiber containing 6.67 g for every 500 calories, it is around the same quantity as nutrition bars, almond butter and fajitas. 1 g is 4% of your DRV (Daily Recommended Value) for most people. This specific food has less fiber than around 30% of all foods in our entire database. In the same way, this item has a whopping degree of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 12 percent of other foods.

    Overall Score

    High

    Alternatives: Marpoles Candy Marshmallow Poles (Alberts), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily limit for most men and women. Having a typical degree of protein containing 2.67 g for every 200 calories, it is around the same amt as marshmallows, apples and fruit cocktail. Around 77 percent of all foods among all food groups have a greater protein/calories percentage. In the same way, compared to foods in its food group, this item has a solid amount of protein. In this case, within its own food group, this item has less protein than approximately 55% of other foods.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Double Chocolate Cake (WonderSlim), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 6 percent of other foods. Similarly, around 5% of all foods in our system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 36%, this food has a very high level of saturated fat (it has the same amt as foods like parmesan cheese, ice cream cones and cheeseburgers).

    Overall Score

    Very High

    Alternatives: Raisin Sauce for Ham II, Deluxe Low Fat No Sugar Added Chocolate Frozen Yogurt (Kroger), SuperMoist Carrot Cake Mix

  • How much sodium are in 1 serving?

    Containing 0 milligrams for every 300 calories, this item has a minute level of sodium (it has the same amt as foods like dates, strawberries and shallots). This food has less sodium than around 100% of all foods we analyzed. In the same way, this food has a small quantity of sodium compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower sodium ratio. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Dark Chocolate Snack Bar (Canderel), Sugar Free Jelly Beans (Russell Stover), Blood Orange Sorbet (Ciao Bella)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your daily recommended consumption for a healthy person. This food has a considerable amount of sugar compared to foods in the same food group (sweets). Here, about 57% of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than nearly 23% of all foods in our entire database. With 18.67 grams for every 200 calories, this item has an above average level of sugar (it has the same quantity as foods like cocktails, gum and sun-dried tomatoes).

    Overall Score

    High

    Alternatives: Vegetable Quiche Cups To Go (South Beach Diet), Churros (Baja Fresh Mexican Grill), Cake Cones (Kroger)