How many calories are in Ghirardelli Semi-Sweet Chocolate Chips

70Calories

Per Serving

Number of Calories: Based on 32 chips serving

  • Calories: 70
  • Fat: 4.5g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 32 chips - it is equivalent to 0.65 oz frosted sweet roll with nuts, 14.46 g of graham cracker pie crust, and 0.44 cookie frosted sugar cookies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a considerable quantity of carbs. Here, approximately 49 percent of other foods in this food group have a lower carbs percentage. In the same way, almost 44% of all foods we analyzed have a greater carbs/calories percentage. 10 g is 3.33% of your daily recommended value of carbs for most people. Having a reasonable amount of carbs with a carbs/calorie ratio of 57.14%, it has the same degree as egg rolls, potato skins and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Peppermint Mints (Altoids), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same amount as foods like alfalfa, gelatin and ranch dressing). 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most men and women. This item has less cholesterol than almost 100% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this item has a minute degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Chocolate Devil's Food Cookies (Eating Right), Jumbo Honey Buns (Mrs. Freshley's), Hershey's Ultimate Fudge Brownie Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male. This food has a limited amt of fiber compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 100% of all foods in our entire database have a greater ratio of fiber to calories. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as fish oil, sundaes and apple pie.

    Overall Score

    Low

    Alternatives: Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), 100 Calorie Pack Golden Cupcakes (Hostess)

  • How much protein are in 1 serving?

    Roughly 24% of all foods in our database have a lower protein ratio. Likewise, compared to foods in the same food group (sweets), this food has a good amt of protein. In this case, within its own food group, this food has less protein than around 49 percent of other foods. With a protein/calorie ratio of 5.71%, this specific food has a typical level of protein (it has the same amt as foods like margarine, barbecue sauce and fruit punch). For a healthy person, 1 g is 2% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Pistachio Frozen Yogurt (Yogurtland), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 6 percent of all foods in our database. Likewise, this food has a excessive degree of saturated fat compared to foods in the same food group (sweets). In this case, roughly 89% of other foods in this food group have a lower ratio of saturated fat to calories. Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 32.14%, it has the same degree as quiche, goat milk and omelets.

    Overall Score

    Very High

    Alternatives: Raisels (Champion), Strawberry Sherbet (Scotsburn), Buttermilk Waffles (Great Value)

  • How much sodium are in 1 serving?

    This item has a trivial amt of sodium compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater sodium/calories percentage. Similarly, this item has less sodium than almost 100 percent of all foods in our database. 0% of your daily limit will be fulfilled by this specific serving size. Having a insubstantial quantity of sodium with 0 mg for every 600 calories, it contains the same degree as vegetable oil, watermelons and jams.

    Overall Score

    Low

    Alternatives: Citrus Pops (Stop & Shop), Wintergreen Canada Mints (NECCO), Dark Chocolate Espresso Beans (Choxie)

  • How much sugars are in 1 serving?

    20% of your daily limit will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a stiff amount of sugar. Here, nearly 24% of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than almost 18% of all foods in our entire database. Having a enormous quantity of sugar with a sugar/calorie ratio of 45.71%, it contains the same degree as honey, cappuccino and frostings.

    Overall Score

    Very High

    Alternatives: Caramel YoCream Sundae (Burgerville), Lemon Pudding Mix (Ideal Protein), Sugar Free Fat Free Instant Chocolate Pudding Mix (Jell-O)