How many calories are in 365 Semi-Sweet Chocolate Chips

70Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has about the same quantity of calories as 0.17 sundae ice cream sundae, 0.68 oz white cake pudding mix with icing, and 40.0 g of chicken or turkey souffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 56 percent of all foods we analyzed have a lower carbs ratio. In the same way, compared to foods in its food group, this food has a fair degree of carbs. In this case, approximately 49% of other foods in this food group have a lower ratio of carbs to calories. This food has the same amount of carbs as foods like pasta, ravioli and eggplant with 42.86 g per 300 calories, which is a moderate amount. 3.33% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your recommended limit per day. Nearly 100 percent of all foods in our entire database have a greater cholesterol percentage. In the same way, compared to foods in the same food group (sweets), this food has a miniscule amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol ratio. This specific food has the same degree of cholesterol as foods like crispbread, strudels and whole grains with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Smiley Cookie (Eat'n Park), Air Delight (Hershey's), Frozen Tangy Lowfat Frozen Yogurt - Mango Peach (Hood)

  • How much fiber are in 1 serving?

    This food has a high quantity of fiber compared to foods in its food group. Here, nearly 12 percent of foods in this food group have a greater fiber ratio. Likewise, nearly 28 percent of all foods among all food groups have a greater fiber ratio. This specific food has the same amt of fiber as foods like pickles, mangos and taco shells with a fiber/calorie ratio of 1.43%, which is a superb amount. 4% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), Ice Cream Candy Bars (Weight Watchers), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    Having a decent amount of protein at 4.29 g per 300 calories, it has the same amt as pickles, ketchup and italian dressing. 2% of your daily recommended value of protein will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a ample amount of protein. In this case, within its own food group, this item has less protein than roughly 49 percent of other foods. Likewise, roughly 76 percent of all foods in our entire system have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Jell-O Sugar-Free Gelatin (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat containing 3.57 grams for every 100 calories, it contains the same amount as cheese, fish oil and bisque. This item has a steep degree of saturated fat compared to foods in the same food group (sweets). In this case, around 89% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, about 94 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Good & Plenty Licorice (Hershey's), Ice Cream Sandwich (NutriSystem), Brown Rice Organic Rice Cakes (Lundberg)

  • How much sodium are in 1 serving?

    For most people, 0 mg is 0% of your recommended limit per day. This specific food has the same amt of sodium as foods like fish oil, red wine and rum with a sodium/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a minimum amount of sodium. Here, within its own food group, this item has less sodium than approximately 100 percent of other foods. In the same way, this item has less sodium than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Dark Chocolate Pound Plus (Trader Joe's), Crazy Beans (Starburst), Real Live Chocolate (Go Raw)

  • How much sugars are in 1 serving?

    Having a very high amt of sugar at 22.86 g for every 200 calories, it has the same amount as mandarin oranges, nectar and cranberries. This food has a above average amount of sugar compared to foods in the same food group. In this case, nearly 24 percent of foods in this food group have a greater sugar/calories ratio. In the same way, approximately 82% of all foods in our system have a lower ratio of sugar to calories. 8 g is 20% of your recommended limit per day of sugar for most individuals.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Rice Crunch Crackers - Cheese (Kame), Sugar Free Bite Size Brownies (Joseph's)