How many calories are in Bumble Bee Sensations Spicy Thai Chili Tuna Medley

160Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 9g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (160 kcal), 1 serving has the same degree of calories as 80.81 g of smoked carp, 38.4 pieces rolled anchovies, and 3.86 oz of boneless salmon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 22.5%, this item has a modest level of carbs (it has the same quantity as foods like mussels, corned beef and tuna salad). 3% of your recommended limit per day will be achieved by 1 serving. This item has less carbs than approximately 80% of all foods in our database. On the other hand, compared to foods in its food group, this item has a stiff quantity of carbs. In this case, almost 37 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Chunk Light Tuna in Water (Always Save), Crayfish (Crawfish), Langostino Tails (Trader Joe's)

  • How much cholesterol are in 1 serving?

    11.67% of your daily recommended consumption will be filled by 1 serving. This item has less cholesterol than almost 15 percent of all foods in our entire database. Yet, compared to foods in its food group, this item has a fair quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 69 percent of other foods. With a cholesterol/calorie ratio of 21.88%, this specific food has a steep level of cholesterol (it has the same quantity as foods like fish oil, american cheese and ricotta cheese).

    Overall Score

    Very High

    Alternatives: Miso Salmon (Cheesecake Factory), Parrot Bay Jumbo Coconut Shrimp (Red Lobster), Tuna in Spring Water

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like anchovies, cookies and empanadas with a fiber/calorie ratio of 0.62%, which is a solid amount. Compared to foods in its food group, this specific food has a excellent amount of fiber. Here, within its own food group, this specific food has less fiber than almost 23% of other foods. Likewise, around 47% of all foods among all food groups have a lower fiber/calories ratio. 4% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Water (Valu Time), Cajun Lime Tilapia (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a serviceable amt of protein. Here, within its own food group, this item has less protein than roughly 56% of other foods. On the other hand, approximately 90% of all foods in our system have a lower protein/calories percentage. Having a high amt of protein with a protein/calorie ratio of 37.5%, it has the same degree as scallops, herring and hot dogs. 15 g is 30% of your daily recommended value of protein for a healthy male.

    Overall Score

    Very High

    Alternatives: Anchovies - Flat Fillets in Olive Oil (Brunswick), Sprats Sardines in Olive Oil (Season Brand), Pear Salmon (Small) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 5.62%, it is around the same degree as white rice, nectar and zucchini. Compared to foods in its food group, this item has a average amt of saturated fat. Here, nearly 57 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than roughly 58% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Colossal Cooked Shrimp (Member's Mark), Teriyaki Shrimp Skewers (Fresh & Easy), Snow Crab Legs (1 Pound) (Red Lobster)

  • How much sodium are in 1 serving?

    This specific food has a immoderate amt of sodium compared to foods in its food group. In this case, about 65% of other foods in this food group have a lower sodium percentage. Similarly, this specific food has less sodium than about 22% of all foods in our database. For most people, 470 milligrams is 19.58% of your daily recommended limit of sodium. Having a moderate-high amt of sodium with a sodium/calorie ratio of 293.75%, it contains the same amt as egg rolls, horseradish and herring.

    Overall Score

    High

    Alternatives: Crispy Honey Shrimp (P.F. Chang's), Hibachi Shrimp (Benihana), Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Roughly 65 percent of all foods among all food groups have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this item has a extreme degree of sugar. Here, within its own food group, this item has less sugar than nearly 5% of other foods. 22.5% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has the same degree of sugar as foods like donuts, chestnuts and chocolate at 22.5 g for every 400 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Crunchy Fish Sticks (Sea Queen), Crawfish Etouffee (Popeyes Chicken & Biscuits), Tiny Shrimp (Bumble Bee)