Nutritional Info in Stonewall Kitchen Sesame Ginger Teriyaki Sauce

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is the same (calorie-wise) to 80.0 dash cinnamon, 0.42 cups of tomato sauce with herbs and cheese, and 0.04 cups of mole poblano sauce mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs at 91.67 grams per 500 calories, it has the same quantity as bagels, coffee and puddings. Compared to foods in the same food group (sauces, spices and spreads), this item has a above average quantity of carbs. In this case, around 38% of foods in this food group have a greater carbs percentage. Similarly, approximately 27 percent of all foods in our entire system have a greater carbs percentage. 11 g is 3.67% of your daily recommended consumption for most people.

    Overall Score

    High

    Alternatives: Corn oil, Hot Chili Sesame Oil (House of Tsang), Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as olive oil, nutrition drinks and ranch dressing. 0% of your daily recommended limit will be met by this specific serving size. This item has less cholesterol than about 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a inconsiderable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: BBQ Dip (A&W Restaurant), Spinach and Strawberry Daiquiri Salad, Sugar (Jack in the Box)

  • How much fiber are in 1 serving?

    With 0 g for every 300 calories, this item has a low level of fiber (it has the same degree as foods like coffee creamer, mexican cheese and quesadillas). Compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. In the same way, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Guacamole Hummus (Trader Joe's), Parmesan and Romano Cheese Pasta Sauce (Western Family), Southwest Taco Seasoning (Simply Organic)

  • How much protein are in 1 serving?

    Having a solid amt of protein with a protein/calorie ratio of 6.67%, it is around the same quantity as nectarines, rice cakes and plums. Compared to foods in its food group, this specific food has a magnificent degree of protein. Here, within its own food group, this specific food has less protein than roughly 31 percent of other foods. In the same way, this item has less protein than roughly 71 percent of all foods in our system. For most men and women, 1 g is 2% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Moderate

    Alternatives: Ginger Dipping Sauce, Soya Sauce (Grace), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This item has a inconsiderable amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 100% of all foods we analyzed have a greater saturated fat/calories ratio. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as iced tea, tortilla chips and apple juice.

    Overall Score

    Low

    Alternatives: Kir Royale Brunch Jam (Stonewall Kitchen), Grape Jelly (Hy-Vee), Cranberry Ice

  • How much sodium are in 1 serving?

    This specific food has a inordinate amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 15 percent of other foods. Likewise, almost 5 percent of all foods among all food groups have a greater sodium/calories percentage. Having a enormous amount of sodium with a sodium/calorie ratio of 1100%, it has the same degree as jerky, stews and corned beef. 27.5% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Low Sugar Apricot Preserves (Smucker's), Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Canola Vegetable Oil

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like lemonade, toppings and custard with a sugar/calorie ratio of 60%, which is a enormous amount. This specific food has a above average amount of sugar compared to foods in the same food group. In this case, roughly 74% of other foods in this food group have a lower sugar percentage. Similarly, approximately 12 percent of all foods we analyzed have a greater sugar ratio. 22.5% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Curry Sauce (Large Bowl) (Tokyo Joe's), Aioli Garlic Mustard Sauce (Trader Joe's), Barbeque Sauce (Spring Creek Barbeque)