Sesame Seed Brown Rice Cakes Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 35
  • Fat: 0.34g
  • Carbs: 7.34g
  • Protein: 0.68g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 cake - it is equivalent to 8.73 g of chocolate covered wheat doughnut, 0.74 oz light vanilla ice creams, and 0.14 cups of white cake without icing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 16 percent of all foods in our entire system have a greater ratio of carbs to calories. Similarly, this food has a excessive quantity of carbs compared to foods in its food group. Here, around 14 percent of foods in this food group have a greater carbs ratio. 2.45% of your daily limit will be met by this food/serving size. This food has the same amt of carbs as foods like watermelons, rice noodles and plums with a carbs/calorie ratio of 83.89%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this item has a miniscule quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 100% of all foods in our system have a greater cholesterol percentage. Containing 0 mg for every 600 calories, this item has a minimum level of cholesterol (it has the same amt as foods like brussels sprouts, smoothies and blueberry pie).

    Overall Score

    Low

    Alternatives: Chocolate Palette (Trader Joe's), Twix Caramel Cookie Bars (Fun Size) (Mars), Coconut Bar Cookies (Lil' Dutch Maid)

  • How much fiber are in 1 serving?

    0.5 g is 2% of your daily recommended limit for most people. Compared to foods in the same food group, this food has a immense amt of fiber. Here, almost 88 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, almost 72% of all foods in our system have a lower fiber/calories percentage. With a fiber/calorie ratio of 1.43%, this food has a fine level of fiber (it has the same degree as foods like pickles, fudge and coconut milk).

    Overall Score

    High

    Alternatives: Double Churn No Sugar Added Vanilla Ice Cream (Breyers), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's)

  • How much protein are in 1 serving?

    This specific food has less protein than about 67% of all foods in our entire database. However, compared to foods in the same food group (sweets), this specific food has a above average amt of protein. In this case, around 26 percent of foods in this food group have a greater ratio of protein to calories. Having a serviceable degree of protein with a protein/calorie ratio of 7.77%, it contains the same amt as peaches, dark chocolate and beets. 1.36% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chocolate Snacks! (Isagenix), Sugar Free Lime Gelatin (Jell-O), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    This food has a modest amount of saturated fat compared to foods in the same food group (sweets). Here, only 14 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 69% of all foods in our system. With a saturated fat/calorie ratio of 1.26%, this food has a considerable level of saturated fat (it has the same amount as foods like turkey, croutons and mangos).

    Overall Score

    Moderate

    Alternatives: Peach Gelatin Dessert (Great Value), Frosted Strawberry Toaster Tarts (Millville), Moist Deluxe Cake Mix - Devil's Food (Duncan Hines)

  • How much sodium are in 1 serving?

    Having a typical quantity of sodium with a sodium/calorie ratio of 57.14%, it is around the same degree as macadamia nuts, yam and ice creams. 0.83% of your daily limit of sodium will be filled by this specific serving size. Compared to foods in the same food group (sweets), this item has a fair quantity of sodium. In this case, within its own food group, this item has less sodium than almost 53% of other foods. In the same way, nearly 25 percent of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Giant Chewy SweeTarts (Wonka), Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers), Semi-Sweet Chocolate Chips (365)